GREEN TEA WITH GINGER AND HONEY RECIPES

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TURMERIC TEA RECIPE | BBC GOOD FOOD



Turmeric tea recipe | BBC Good Food image

Rummage through your spice rack and dig out turmeric to make this warming, caffeine-free tea. This bright orange spice is popping up on menus everywhere

Provided by Esther Clark

Categories     Afternoon tea, Drink

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 2

Number Of Ingredients 4

3 heaped tsp ground turmeric
1 tbsp fresh grated ginger
1 small orange , zest pared
honey or agave and lemon slices, to serve

Steps:

  • Boil 500ml water in the kettle. Put the turmeric, ginger and orange zest in to a teapot or jug. Pour over the boiling water and allow to infuse for around 5 mins.
  • Strain through a sieve or tea strainer into two cups, add a slice of lemon and sweeten with honey or agave, if you like.

Nutrition Facts : Calories 10 calories, FatContent 0.5 grams fat, SaturatedFatContent 0.2 grams saturated fat, CarbohydrateContent 1 grams carbohydrates, SugarContent 0.1 grams sugar, FiberContent 0.3 grams fiber, ProteinContent 0.5 grams protein, SodiumContent 0.01 milligram of sodium

HONEY AND LEMON TEA RECIPE | BBC GOOD FOOD



Honey and lemon tea recipe | BBC Good Food image

Make a simple mug of honey and lemon tea for a warming drink you can brew in minutes. This easy recipe requires just two everyday ingredients

Provided by Anna Glover

Categories     Drink

Total Time 5 minutes

Prep Time 5 minutes

Yield 1

Number Of Ingredients 2

2-3 tsp honey
¼ lemon , juiced, plus 1 slice

Steps:

  • Mix the honey and lemon juice in the bottom of a cup while you boil the kettle. Pour over the hot water, add the lemon slice and stir well to combine. Add another teaspoon of honey if you prefer it sweeter.

Nutrition Facts : Calories 50 calories, CarbohydrateContent 12 grams carbohydrates, SugarContent 12 grams sugar, FiberContent 0.2 grams fiber, ProteinContent 0.2 grams protein, SodiumContent 0.01 milligram of sodium

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