GREEN PEPPER STEAK AND RICE RECIPES

Name: Green Pepper Steak
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings.
Ingredients: 1 tablespoon cornstarch; 1/4 cup reduced-sodium soy sauce; 1/4 cup water; 2 tablespoons canola oil, divided; 1 pound beef top sirloin steak, cut into 1/4-in.-thick strips; 2 small onions, cut into thin wedges; 2 celery ribs, sliced diagonally; 1 medium green pepper, cut into 1-inch pieces; 2 medium tomatoes, cut into wedges; Hot cooked rice

GREEN PEPPER STEAK RECIPE: HOW TO MAKE IT

Green Pepper Steak Recipe: How to Make It image

For a delicious, fast meal, try this flavorful beef dinner loaded with tomatoes and peppers. What a perfect recipe to use garden vegetables of the season! —Emmalee Thomas, Laddonia, Missouri

Provided by Taste of Home

Categories Dinner

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 servings.

Number Of Ingredients 10

Ingredients

1 tablespoon cornstarch
1/4 cup reduced-sodium soy sauce
1/4 cup water
2 tablespoons canola oil, divided
1 pound beef top sirloin steak, cut into 1/4-in.-thick strips
2 small onions, cut into thin wedges
2 celery ribs, sliced diagonally
1 medium green pepper, cut into 1-inch pieces
2 medium tomatoes, cut into wedges
Hot cooked rice

Steps:

Mix cornstarch, soy sauce and water until smooth. In a large skillet, heat 1 tablespoon oil over medium-high heat; stir-fry beef until browned, 2-3 minutes. Remove from pan., Stir-fry onions, celery and pepper in remaining oil 3 minutes. Stir cornstarch mixture; add to pan. Bring to a boil; cook and stir until thickened and bubbly, 1-2 minutes. Stir in tomatoes and beef; heat through. Serve with rice.

Nutrition Facts : Calories 259 calories, FatContent 12g fat (2g saturated fat), CholesterolContent 46mg cholesterol, SodiumContent 647mg sodium, CarbohydrateContent 10g carbohydrate (4g sugars, FiberContent 2g fiber), ProteinContent 27g protein. Diabetic Exchanges 3 lean meat

PEPPER STEAK WITH RICE RECIPE - FOOD.COM

Pepper Steak With Rice Recipe - Food.com image

I first had this for dinner at the house of a good friend and it was delicious! That was at least 10 or more years ago and I still make it for my family and company, too.

Total Time 1 hours

Prep Time 20 minutes

Cook Time 40 minutes

Yield 8 serving(s)

Number Of Ingredients 12

Ingredients

3 cups hot cooked rice
1 lb lean round steak, cut into 1/2-inch strips
1 tablespoon paprika
2 tablespoons butter
2 garlic cloves, crushed
1 1/2 cups beef broth (oxo or bouillon will do)
1 cup sliced green onion
2 green peppers, cut into strips
2 tablespoons cornstarch
1/4 cup water
1/4 cup soy sauce
2 large tomatoes, cut into 8 's

Steps:

Method: While rice is cooking, pound meat to 1/4" thickness.
(I use sandwich steaks, inside or outside round as it eliminates the need for pounding.) Sprinkle meat with paprika and allow to stand while preparing other ingredients.
Using a large skillet, brown meat in butter.
Add garlic and broth and simmer covered for 30 minutes.
Stir in onions and green peppers.
Cover and cook 5 minutes more.
Blend cornstarch, water and soy sauce.
Stir into meat mixture.
Cook, stirring until clear and thickened- about 2 minutes.
Add tomatoes and stir gently.
Serve over fluffy rice.

Nutrition Facts : Calories 153.9, FatContent 3.4, SaturatedFatContent 2, CholesterolContent 7.6, SodiumContent 701.8, CarbohydrateContent 27.1, FiberContent 2, SugarContent 2.5, ProteinContent 4.2

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