GREEN PEAS VEGETABLE RECIPES

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EASY GREEN VEGETABLE SOUP RECIPE - BBC GOOD FOOD



Easy green vegetable soup recipe - BBC Good Food image

Cook a bowlful of goodness inspired by the most famous soup connoisseur in the galaxy, the Soup Dragon, from the hit children's show Clangers

Provided by Miriam Nice

Categories     Lunch, Soup, Supper

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 6

Number Of Ingredients 8

1bunch spring onions, chopped
1large potato, peeled and chopped
1 garlic clove, crushed
1l vegetable stock
250g frozen peas
100g fresh spinach
300ml natural yogurt
few mint leaves, basil leaves, cress or a mixture, to serve

Steps:

  • Put the spring onions, potato and garlic into a large pan. Pour over the vegetable stock and bring to the boil.
  • Reduce the heat and simmer for 15 mins with a lid on or until the potato is soft enough to mash with the back of a spoon.
  • Add the peas and bring back up to a simmer. Scoop out around 4 tbsp of the peas and set aside for the garnish.
  • Stir the spinach and yogurt into the pan, then carefully pour the whole mixture into a blender or use a stick blender to blitz it until it’s very smooth. Season to taste with black pepper.
  • Ladle into bowls, then add some of the reserved cooked peas and scatter over your favourite soft herbs or cress. Serve with crusty bread, if you like.

Nutrition Facts : Calories 127 calories, FatContent 3 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 16 grams carbohydrates, SugarContent 6 grams sugar, FiberContent 4 grams fiber, ProteinContent 7 grams protein, SodiumContent 0.5 milligram of sodium

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Nov 30, 2019 · This vegetable chowder has a vibrant green color and homey vibe, full of spring vegetables like green peas, potatoes, baby greens, chives, and mint. It has a hearty and almost meaty …
From acouplecooks.com
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Peas are normally considered a side dish, but in Greece it is common to eat a plate full of vegetables as a main course. This traditional way of cooking peas is so satisfying and healthy, it will most …
From allrecipes.com
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16 GREEN VEGETABLE SIDES - EATINGBIRDFOOD.COM
Mar 14, 2016 · Switch things up (and eat a little healthier) with these green vegetable sides. I’ve found that one of the best ways to get back on track with healthy eating is to load up my meals with extra veggies — particularly green …
From eatingbirdfood.com
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CALORIES IN GREEN PEAS AND NUTRITION FACTS - FATSECRET
Feb 04, 2008 · There are 117 calories in 1 cup of Green Peas. Get full nutrition facts and other common serving sizes of Green Peas including 1 oz and 100 g.
From fatsecret.com
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MASTER LIST OF VEGETABLE RECIPES FOR KIDS (PARENTS WILL ...
Dec 20, 2021 · Vegetable Recipes for Kids: Snap Peas. Snap peas, especially in the spring, are a fresh and yummy veggie to share. Raw Snap Peas: For older toddlers (closer to 3 and up), raw snap peas …
From yummytoddlerfood.com
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PEA - WIKIPEDIA
Description. A pea is a most commonly green, occasionally golden yellow, or infrequently purple pod-shaped vegetable, widely grown as a cool-season vegetable crop.The seeds may …
From en.m.wikipedia.org
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16 GREEN VEGETABLE SIDES - EATINGBIRDFOOD.COM
Mar 14, 2016 · Switch things up (and eat a little healthier) with these green vegetable sides. I’ve found that one of the best ways to get back on track with healthy eating is to load up my meals with extra veggies — particularly green …
From eatingbirdfood.com
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CALORIES IN GREEN PEAS AND NUTRITION FACTS - FATSECRET
Feb 04, 2008 · There are 117 calories in 1 cup of Green Peas. Get full nutrition facts and other common serving sizes of Green Peas including 1 oz and 100 g.
From fatsecret.com
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MASTER LIST OF VEGETABLE RECIPES FOR KIDS (PARENTS WILL ...
Dec 20, 2021 · Vegetable Recipes for Kids: Snap Peas. Snap peas, especially in the spring, are a fresh and yummy veggie to share. Raw Snap Peas: For older toddlers (closer to 3 and up), raw snap peas …
From yummytoddlerfood.com
See details


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Mar 16, 2022 · peas, celery ribs, green beans, onion, tomatoes, bay leaf, ground black pepper and 7 more Hearty Hamburger Vegetable Soup Amy Casey Worcestershire sauce, green beans, …
From yummly.com
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PEA - WIKIPEDIA
Description. A pea is a most commonly green, occasionally golden yellow, or infrequently purple pod-shaped vegetable, widely grown as a cool-season vegetable crop.The seeds may …
From en.m.wikipedia.org
See details


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From jamieoliver.com
See details


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Mar 10, 2022 · vinegar, kidney beans, green pepper, cornstarch, sugar, chopped onion and 2 more Lithuanian Mixed Vegetable Salad (Darzoviu Misraine) Food.com salt, carrots, peas, …
From yummly.com
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1 quart vegetable broth; 1 teaspoon sugar; 1 tablespoon tamarind paste; 12 ounces cauliflowers (broken into florets) 12 ounces broccoli (broken into florets) 2 ounces slender green beans (trimmed and halved) (large handful) 4 ounces baby sweetcorn (halved) 6 ounces sugar snap peas…
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10 BEST HAMBURGER VEGETABLE SOUP RECIPES - YUMMLY
Mar 16, 2022 · peas, celery ribs, green beans, onion, tomatoes, bay leaf, ground black pepper and 7 more Hearty Hamburger Vegetable Soup Amy Casey Worcestershire sauce, green beans, …
From yummly.com
See details


PEA - WIKIPEDIA
Description. A pea is a most commonly green, occasionally golden yellow, or infrequently purple pod-shaped vegetable, widely grown as a cool-season vegetable crop.The seeds may …
From en.m.wikipedia.org
See details


VEGETABLE SIDES RECIPES - JAMIE OLIVER
Vegetable sides recipes (171). These side recipes make veg the hero and are a perfect way to get more vegetables …
From jamieoliver.com
See details


GROWING PEAS: HOW TO PLANT, GROW, AND HARVEST GREEN PEAS
Recipes for Your Green Peas. Of course, you can just nibble on them raw, but there are lots of tasty ways to prepare peas. Creamed Peas. I love creamed peas! I don’t think there is a side dish that compares. It is based on a delicious green vegetable…
From morningchores.com
See details


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Mar 14, 2022 · green peas, knorr rice side cheddar broccoli, water, I Can't Believe It's Not Butter!® Spread and 1 more Creamy Vegetable Casserole Ragú chicken broth, grated Parmesan …
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100 RECIPES FOR VEGETABLE SIDE DISHES - TASTE OF HOME
Mar 11, 2019 · Count on this dish to make new vegetable converts. Whenever I serve it, people ask for the recipe. Sometimes I’ll substitute broccoli for all or half the cauliflower, and the green …
From tasteofhome.com
See details


44 QUICK & EASY GREEN BEAN RECIPES - THE SPRUCE EATS
May 17, 2020 · Combine your starch and vegetable side into one simple and tasty dish with new potatoes and green beans. If new potatoes aren't in season, try it with fingerling, baby, or red baking potatoes. Small, fresh green beans taste great, but you can also use any fresh or frozen green …
From thespruceeats.com
See details


13 FABULOUS GREEN TOMATO RECIPES - THE SPRUCE EATS
Sep 18, 2020 · Green tomatoes are one of the South's best-kept vegetable secrets! Until the early 90s, most of America had no idea that fried green tomatoes were a "thing." And then Fannie Flagg came along with the book "Fried Green …
From thespruceeats.com
See details


ARE PEAS KETO FRIENDLY? CARBS AND CALORIES IN PEAS
Green peas, the small, round seeds that grow inside pods, have been consumed all over the world for hundreds of years. Although many people think of them as a vegetable, they’re actually a legume. Green peas …
From lowcarbhack.com
See details


SOUTH INDIAN VEGETABLE CURRY | NIGELLA'S RECIPES | NIGELLA ...
1 quart vegetable broth; 1 teaspoon sugar; 1 tablespoon tamarind paste; 12 ounces cauliflowers (broken into florets) 12 ounces broccoli (broken into florets) 2 ounces slender green beans (trimmed and halved) (large handful) 4 ounces baby sweetcorn (halved) 6 ounces sugar snap peas…
From nigella.com
See details


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From allrecipes.com
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