GREEN PEA HAM SOUP RECIPES
SPLIT PEA & GREEN PEA SMOKED HAM SOUP RECIPE - BBC GOOD F…
John Torode shares the recipe for one of his all-time favourite soups
Provided by John Torode
Categories Dinner, Soup
Total Time 3 hours 30 minutes
Prep Time 30 minutes
Cook Time 3 hours
Yield 8
Number Of Ingredients 8
Steps:
- Put the gammon in a very large pan with 2 litres water and bring to the boil. Remove from the heat and drain off the water – this helps to get rid of some of the saltiness. Recover with 2 litres cold water and bring to the boil again. Put everything but the frozen peas into the pan and bring to the boil. Reduce to a simmer and cook for 1½-2½ hrs, topping up the water as and when you need to, to a similar level it started at. As the ham cooks and softens, you can halve it if you want, so it is all submerged under the liquid. When the ham is tender enough to pull into shreds, it is ready.
- Lift out the ham, peel off and discard the skin. While it is still hot (wear a clean pair of rubber gloves), shred the meat. Remove bay from the soup and stir in the frozen peas. Simmer for 1 min, then blend until smooth. Add a splash of water if too thick, and return to the pan to heat through if it has cooled, or if you are making ahead.
- When you are ready to serve, mix the hot soup with most of the ham – gently reheat if made ahead. Serve in bowls with the remaining ham scattered on top, and eat with crusty bread and butter.
Nutrition Facts : Calories 292 calories, FatContent 11 grams fat, SaturatedFatContent 4 grams saturated fat, CarbohydrateContent 23 grams carbohydrates, SugarContent 5 grams sugar, FiberContent 5 grams fiber, ProteinContent 26 grams protein, SodiumContent 3.56 milligram of sodium
EASY PEA AND HAM SOUP RECIPE - OLIVEMAGAZINE
An absolute classic, made with just five ingredients in 20 minutes. Serve with crusty bread for a nourishing, colourful lunch
Provided by Janine Ratcliffe
Categories Lunch
Total Time 20 minutes
Yield Serves 4
Number Of Ingredients 5
Steps:
- Melt the butter in a pan and cook the spring onions for 5 minutes until softened. Add the peas and stock, bring back to a simmer then cook for 3 minutes. Stir in a small handful of the chopped ham, simmer for 2 minutes then take off the heat and use a hand blender to whizz everything together. Season, stir in the rest of the ham then serve.
Nutrition Facts : Calories 261 calories, FatContent 10 grams fat, SaturatedFatContent 4.9 grams saturated fat, CarbohydrateContent 15 grams carbohydrates, SugarContent 8.7 grams sugar, FiberContent 8.1 grams fiber, ProteinContent 23.6 grams protein, SodiumContent 2.1 milligram of sodium
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EASY PEA AND HAM SOUP RECIPE - OLIVEMAGAZINE
An absolute classic, made with just five ingredients in 20 minutes. Serve with crusty bread for a nourishing, colourful lunch
From olivemagazine.com
Total Time 20 minutes
Category Lunch
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Total Time 20 minutes
Category Lunch
Calories 261 calories per serving
- Melt the butter in a pan and cook the spring onions for 5 minutes until softened. Add the peas and stock, bring back to a simmer then cook for 3 minutes. Stir in a small handful of the chopped ham, simmer for 2 minutes then take off the heat and use a hand blender to whizz everything together. Season, stir in the rest of the ham then serve.
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Split Pea Soup with ham is the soup I crave on cold nights!
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Calories 394 kcal per serving
- Remove ham hock, discard the skin and boned and serve with ham.
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- In a 4- or 5-qt. slow cooker, combine all ingredients. Cover and cook on low 8-10 hours or until peas are tender.
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