GREEN GIANT VEGGIE TOTS REVIEW RECIPES

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CRUSTLESS SUMMER ZUCCHINI PIE - SKINNYTASTE



Crustless Summer Zucchini Pie - Skinnytaste image

Crustless Summer Zucchini Pie is a simple savory pie made with zucchini, shallots, mozzarella and Parmesan cheese.

Provided by Gina

Categories     Appetizer    Breakfast    Brunch    Side Dish

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 6

Number Of Ingredients 13

10 oz shredded zucchini (all liquid squeezed out)
1/2 cup shallots (chopped)
1/4 cup chopped fresh chives
1/2 cup part skim mozzarella
2 tbsp grated parmesan cheese
1/2 cup white whole wheat flour (King Aurthur or GF flour mix)
1 tsp baking powder
2/3 cup fat free milk
1 tsp olive oil
2 large eggs (beaten)
1/2 tsp kosher salt
fresh cracked pepper to taste
cooking spray (I used my misto)

Steps:

  • Preheat oven to 400°. Lightly spray a pie dish with cooking spray or your misto.
  • Combine zucchini, shallots, chives, and mozzarella cheese in a bowl.
  • Sift flour and baking powder in a medium bowl.
  • Add remaining ingredients to the bowl and blend well.
  • Combine with zucchini mixture and pour it into the pie dish.
  • Top with parmesan cheese and bake 30-35 minutes or until knife comes out clean from the center.
  • Let it stand at least 5 minutes before serving.

Nutrition Facts : ServingSize 1 /6th, Calories 125.3 kcal, CarbohydrateContent 13.1 g, ProteinContent 8.1 g, FatContent 4.8 g, SodiumContent 420.1 mg, FiberContent 2 g, SugarContent 2.5 g, CholesterolContent 52 mg

CREAM OF ZUCCHINI SOUP - SKINNYTASTE



Cream of Zucchini Soup - Skinnytaste image

Only FIVE ingredients (not counting salt and pepper) is all it takes to make this quick, easy, delicious cream of zucchini soup my family's been enjoying for years!

Provided by Gina

Categories     Soup

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 7

1/2 small onion (quartered)
2 cloves garlic
3 medium zucchini (skin on cut in large chunks)
32 oz reduced sodium Swanson chicken broth (or vegetable)
2 tbsp reduced fat sour cream
kosher salt and black pepper to taste
fresh grated parmesan cheese if desired for topping (optional)

Steps:

  • Combine chicken broth, onion, garlic and zucchini in a large pot over medium heat and bring to a boil.
  • Lower heat, cover, and simmer until tender, about 20 minutes.
  • Remove from heat and purée with an immersion blender, add the sour cream and purée again until smooth.
  • Taste for salt and pepper and adjust to taste. Serve hot.

Nutrition Facts : ServingSize 1 1/2 cups, Calories 60 kcal, CarbohydrateContent 10 g, ProteinContent 3.5 g, FatContent 1 g, CholesterolContent 3 mg, SodiumContent 579 mg, FiberContent 3 g, SugarContent 4 g

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CRUSTLESS SUMMER ZUCCHINI PIE - SKINNYTASTE
Crustless Summer Zucchini Pie is a simple savory pie made with zucchini, shallots, mozzarella and Parmesan cheese.
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Total Time 45 minutes
Category Appetizer, Breakfast, Brunch, Side Dish
Cuisine American
Calories 125.3 kcal per serving
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