GREEN COCKTAILS DRINKS RECIPES
GREEN SMOOTHIE RECIPES - BBC GOOD FOOD
For a fast and fresh, nutritious breakfast, try a green smoothie. Packed with fruit and veg, a glassful generously contributes to your 5-a-day.
Provided by Good Food team
Number Of Ingredients 1
LEMONY GREEN BEANS | VEGETABLES RECIPE | JAMIE OLIVER RECIPES
A splash of lemon juice, a good lug of olive oil and perfect seasoning bring green beans to life
Total Time 15 minutes
Yield 4
Number Of Ingredients 3
Steps:
- Finely grate the lemon zest into a large bowl.
- Cut the lemon in half and squeeze in the juice from one half.
- Add 1 tablespoon of extra virgin olive oil and season with sea salt and freshly ground black pepper. Mix well.
- Put a pan of salted water on to boil. Meanwhile, trim the the beans.
- Once the water is boiling, steam or boil the beans until tender. Drain well, then tip the cooked beans into the bowl with your dressing and toss everything together, making sure all the beans get coated.
- Have a taste and squeeze over the remaining lemon juice if you think it needs it, then serve.
Nutrition Facts : Calories 45 calories, FatContent 3.4 g fat, SaturatedFatContent 0.5 g saturated fat, ProteinContent 1.5 g protein, CarbohydrateContent 2.4 g carbohydrate, SugarContent 1.8 g sugar, SodiumContent 0.56 g salt, FiberContent 1.7 g fibre
More about "green cocktails drinks recipes"
GREEN TOMATO CHUTNEY RECIPE - BBC GOOD FOOD
From bbcgoodfood.com
Total Time 1 hours 40 minutes
Category Condiment
Cuisine British
Calories 34 calories per serving
- Simmer for about 1 hr, stirring occasionally until the mixture is thick and pulpy. Transfer to warmed jars (see tips, below) and cover with lids.
THAI GREEN FISH CURRY | SAINSBURY'S RECIPES
From recipes.sainsburys.co.uk
Total Time 20 minutes
Cuisine Thai
Calories 384 calories per serving
Put the rice in a pan with 500ml cold water. Bring to the boil, then turn down to a simmer and cook, covered, for 14 minutes.
Meanwhile, heat the oil in a large pan. Add the curry paste, coriander stalks, green beans and most of the chilli and cook over a low heat for 5 minutes, then pour in the fish stock. Bring to a gentle simmer, then add the fish sauce. Cook for a further 5 minutes.
Stir in the fish pie mix and cook for 1 minute. Add the spinach and coconut milk, then cook gently for 2 minutes, but don't boil. Stir through the lemon juice and most of the coriander leaves. Garnish with the remaining coriander and chilli and serve with the rice.
Cook's tip: for a thicker curry, use full-fat coconut milk.
GREEN SMOOTHIE RECIPES - BBC GOOD FOOD
From bbcgoodfood.com
GREEN BEAN RECIPES - BBC GOOD FOOD
From bbcgoodfood.com
THAI GREEN FISH CURRY | SAINSBURY'S RECIPES
From recipes.sainsburys.co.uk
Total Time 20 minutes
Cuisine Thai
Calories 384 calories per serving
Put the rice in a pan with 500ml cold water. Bring to the boil, then turn down to a simmer and cook, covered, for 14 minutes.
Meanwhile, heat the oil in a large pan. Add the curry paste, coriander stalks, green beans and most of the chilli and cook over a low heat for 5 minutes, then pour in the fish stock. Bring to a gentle simmer, then add the fish sauce. Cook for a further 5 minutes.
Stir in the fish pie mix and cook for 1 minute. Add the spinach and coconut milk, then cook gently for 2 minutes, but don't boil. Stir through the lemon juice and most of the coriander leaves. Garnish with the remaining coriander and chilli and serve with the rice.
Cook's tip: for a thicker curry, use full-fat coconut milk.
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