GREEN CHILI MEATLOAF RECIPES
TURKEY MEATLOAF WITH ONION AND GREEN PEPPER | RECIPES | WW …
Adding sauteed vegetables to ground turkey breast adds both flavor and moisture to this Tex-Mex-inspired meatloaf. It's a great cooking hack for making low-fat turkey and chicken burgers, too. If you have leftover roasted or grilled peppers and onions in your fridge, you can chop them up and add them to the turkey mixture instead of the sauteed veggies.
Provided by WEIGHTWATCHERS.COM
Categories Dinner
Total Time 70 minutes
Prep Time 15 minutes
Cook Time 45 minutes
Yield 6 servings
Number Of Ingredients 16
Steps:
- Preheat the oven to 350°F. Coat an 8-X4-inch loaf pan with cooking spray.
- In a large nonstick skillet, heat the oil over medium-high heat. Add the onion, bell pepper and garlic; sauté for 3 minutes. Remove from heat; let cool.
- In a large bowl, combine the cooled onion mixture, cheese, breadcrumbs, Italian seasoning, ketchup, salt, pepper, and egg; toss to moisten the breadcrumbs. Add the turkey; stir just until blended.
- Pack the turkey mixture into the prepared pan; smooth into an even layer. Bake for 35 minutes.
- In a small bowl, combine the ketchup, sugar, and mustard; spread over the meatloaf and bake to an internal temperature of 165°F, 10 to 15 minutes more. Remove the meatloaf from the oven; let stand 10 minutes. Remove the meatloaf from that pan; slice it into 6 equal pieces.
- Serving size: 1 piece
Nutrition Facts : Calories 198 kcal
HEALTHY MEATLOAF RECIPE: HOW TO MAKE IT - TASTE OF HOME
Welcome your family in from the cold with this moist and delicious meat loaf with wonderful southwestern taco flavor. This is down-home comfort food at its healthy best! —Mary Relyea, Canastota, New York
Provided by Taste of Home
Categories Dinner
Total Time 01 hours 20 minutes
Prep Time 25 minutes
Cook Time 55 minutes
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a large nonstick skillet, saute the onion, red pepper and garlic in oil until tender. Transfer to a large bowl. Stir in the bread crumbs, chili powder, salt, oregano, cumin, pepper, 2/3 cup diced tomatoes with green chilies, yogurt and egg. Crumble beef over mixture and mix well., Shape into a loaf and place in an 11x7-in. baking dish coated with cooking spray. Spoon the remaining diced tomatoes over top. Bake, uncovered, at 350° for 55-60 minutes or until no pink remains and a thermometer reads 160°. Drain if necessary; let stand for 15 minutes before slicing.
Nutrition Facts : Calories 296 calories, FatContent 13g fat (5g saturated fat), CholesterolContent 98mg cholesterol, SodiumContent 672mg sodium, CarbohydrateContent 18g carbohydrate (6g sugars, FiberContent 3g fiber), ProteinContent 26g protein. Diabetic Exchanges 3 lean meat
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TURKEY MEATLOAF WITH ONION AND GREEN PEPPER | RECIPES | WW …
Adding sauteed vegetables to ground turkey breast adds both flavor and moisture to this Tex-Mex-inspired meatloaf. It's a great cooking hack for making low-fat turkey and chicken burgers, too. If you have leftover roasted or grilled peppers and onions in your fridge, you can chop them up and add them to the turkey mixture instead of the sauteed veggies.
From weightwatchers.com
Total Time 70 minutes
Category Dinner
Cuisine American
Calories 198 kcal per serving
From weightwatchers.com
Total Time 70 minutes
Category Dinner
Cuisine American
Calories 198 kcal per serving
- Serving size: 1 piece
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