GREEN CASHEW RECIPES
GREEN BEANS WITH CASHEWS RECIPE: HOW TO MAKE IT
This nice, simple side dish is dressed up with salted whole cashews. Frozen whole green beans can be used instead of fresh beans. Just cook according to package directions. —Cathleen Bushman, Geneva, Illinois
Provided by Taste of Home
Categories Side Dishes
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Place the beans in a large saucepan and cover with water. Bring to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes or until crisp-tender. Drain and return beans to the pan. Add the butter, parsley, salt and pepper. Cook, uncovered, over medium heat until heated through. Sprinkle with cashews.
Nutrition Facts : Calories 172 calories, FatContent 13g fat (5g saturated fat), CholesterolContent 15mg cholesterol, SodiumContent 381mg sodium, CarbohydrateContent 11g carbohydrate (4g sugars, FiberContent 4g fiber), ProteinContent 4g protein.
GREEN BEANS WITH CASHEWS RECIPE - FOOD.COM
Make and share this Green Beans With Cashews recipe from Food.com.
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place green beans in a pot of boilling water and cook for 5 minutes.
- Drain beans and immediately place in a bowl of ice-cold water, drain and set aside.
- In a large skillet, heat olive oil over medium-high heat for 30 seconds.
- Add onions, cashews, salt and pepper.
- Stir-fry for 2 to 3 minutes or until onions are softened.
- Add the cooked green beans, raise heat to high, stir-fry for 2 to 3 minutes or until beans feel hot to the touch.
- Take care not to burn the cashews during process.
- Transfer the beans to a serving plate and garnish with chopped parsley.
- Serve.
Nutrition Facts : Calories 165.7, FatContent 12.2, SaturatedFatContent 1.9, CholesterolContent 0, SodiumContent 154.9, CarbohydrateContent 13.1, FiberContent 3.8, SugarContent 5.1, ProteinContent 4.1
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