GREEN BEANS FROZEN RECIPES

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ROASTED PARMESAN GREEN BEANS - SKINNYTASTE



Roasted Parmesan Green Beans - Skinnytaste image

Roasted Green Beans topped with Parmesan come out perfectly charred and tender – SO good, I can literally eat the whole batch and made with just four ingredients!

Provided by Gina

Categories     Side Dish

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 5

12 ounces green beans (trimmed (make sure they are dry))
2 teaspoons olive oil
kosher salt + fresh cracked pepper to taste
1/4 teaspoon garlic powder
1 1/2 tbsp shredded Parmesan (Omit for Whole 30)

Steps:

  • Preheat the oven to 425°F. Line a baking sheet with aluminum for easy clean-up.
  • Lay green beans out on the baking sheet and drizzle oil over them. Season with salt, pepper and garlic powder and toss to evenly coat.
  • Spread them out on the sheet so that they all lay flat and place on the lower third section of your oven.
  • Bake 10 minutes, shake the pan to turn; bake 5 additional minutes.
  • Remove from the oven and sprinkle with grated cheese.

Nutrition Facts : ServingSize 1 cup, Calories 55 kcal, CarbohydrateContent 6.5 g, ProteinContent 2.5 g, FatContent 3 g, SaturatedFatContent 1 g, CholesterolContent 1.5 mg, SodiumContent 37 mg, FiberContent 3 g

GREEN BEANS ALMONDINE RECIPE - FOOD.COM



Green Beans Almondine Recipe - Food.com image

Make and share this Green Beans Almondine recipe from Food.com.

Total Time 45 minutes

Prep Time 30 minutes

Cook Time 15 minutes

Yield 6 serving(s)

Number Of Ingredients 4

1 lb green beans or 2 (9 ounce) packages frozen French-cut green beans
2 tablespoons slivered almonds
2 tablespoons butter or 2 tablespoons margarine
1 teaspoon lemon juice

Steps:

  • Slice fresh beans French style and cook, covered in a small amount of boiling salted water until crisp-tender.
  • (Or cook frozen beans according to package directions).
  • Drain.
  • Cook almonds in butter over low heat, stirring occasionally, until golden.
  • Remove from heat and add juice.
  • Pour over beans.

Nutrition Facts : Calories 70.5, FatContent 5.1, SaturatedFatContent 2.5, CholesterolContent 10.2, SodiumContent 38.4, CarbohydrateContent 5.8, FiberContent 2.3, SugarContent 2.6, ProteinContent 1.9

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