GREEN BEANS CHIPS RECIPES

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EASY GARDEN GREEN BEANS RECIPE | ALLRECIPES



Easy Garden Green Beans Recipe | Allrecipes image

This is a flavorful, simple way to dress up plain steamed green beans for an easy side dish that practically cooks itself while you are getting the rest of the meal together.

Provided by mrsmiz

Categories     Green Bean Side Dishes

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 8

1 pound fresh green beans, trimmed
3 tablespoons olive oil
3 cloves garlic, sliced
1 pinch salt
1 pinch ground black pepper
2 tablespoons white wine vinegar
3 tablespoons freshly grated Parmesan cheese
2 tablespoons chopped fresh parsley

Steps:

  • Set a steamer basket insert into a large saucepan and fill with water to a level just below the steamer. Bring to a boil. Add green beans, and steam to your desired degree of tenderness, or about 5 minutes.
  • Once the beans have cooked, transfer them to a serving bowl. Toss with olive oil, garlic, salt, pepper, white wine vinegar, and Parmesan cheese. Let stand for 10 minutes. Remove garlic slices and garnish with parsley before serving.

Nutrition Facts : Calories 145.6 calories, CarbohydrateContent 9.3 g, CholesterolContent 3.3 mg, FatContent 11.4 g, FiberContent 4 g, ProteinContent 3.7 g, SaturatedFatContent 2.1 g, SodiumContent 66.7 mg, SugarContent 1.7 g

ROASTED GREEN BEANS RECIPE | ALLRECIPES



Roasted Green Beans Recipe | Allrecipes image

A great alternative to fast-food French fries. My family and friends love these as a snack or hors d'oeuvre. No matter how many I make, it's never enough!

Provided by samanathon

Categories     Green Bean Side Dishes

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 4

2 pounds fresh green beans, trimmed
1 tablespoon olive oil, or as needed
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Pat green beans dry with paper towels if necessary; spread onto a jellyroll pan. Drizzle with olive oil and sprinkle with salt and pepper. Use your fingers to coat beans evenly with olive oil and spread them out so they don't overlap.
  • Roast in the preheated oven until beans are slightly shriveled and have brown spots, 20 to 25 minutes.

Nutrition Facts : Calories 100.9 calories, CarbohydrateContent 16.4 g, FatContent 3.7 g, FiberContent 7.8 g, ProteinContent 4.2 g, SaturatedFatContent 0.5 g, SodiumContent 493.8 mg, SugarContent 3.2 g

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