GREEN BEANS, CARROTS, AND MORE RECIPE | ALLRECIPES
Great way to get kale into your diet without the bitter taste. For a healthier option, omit bacon and/or use olive oil instead of butter. You can also use honey for the agave.
Provided by ArmyWO
Categories Side Dish Vegetables Green Beans
Total Time 40 minutes
Prep Time 15 minutes
Cook Time 25 minutes
Yield 4 servings
Number Of Ingredients 10
Steps:
- Put green beans and carrots in a saucepan with enough water to cover. Bring water to a boil and cook until tender, about 15 minutes; drain and transfer to a large bowl.
- Melt butter in a skillet over medium heat. Cook and stir green onions and ginger in hot butter until tender, about 10 minutes.
- Stir kale, bacon, almonds, and agave into the onion mixture and remove skillet from heat; add to green beans and carrots. Season green bean mixture with salt and stir.
Nutrition Facts : Calories 170.5 calories, CarbohydrateContent 12.7 g, CholesterolContent 21 mg, FatContent 12.4 g, FiberContent 3.2 g, ProteinContent 4 g, SaturatedFatContent 5 g, SodiumContent 180.8 mg, SugarContent 6.2 g
EGYPTIAN GREEN BEANS WITH CARROTS RECIPE | ALLRECIPES
This is a delicious, easy, and quick recipe. Children love it. Best served with plain white rice and roasted or grilled chicken. It reminds me of my childhood as my mother use to make it for us. My mam took this recipe from my grandmother. It's a traditional Egyptian dish. The best part is that it is an all year recipe.
Provided by nadakamal
Categories Side Dish Vegetables Green Beans
Total Time 45 minutes
Prep Time 10 minutes
Cook Time 35 minutes
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat oil in a pot over medium heat; cook and stir onion in the hot oil until transparent, 5 to 10 minutes. Stir tomato paste and garlic into onion; cook, stirring quickly, for 1 minute. Pour in boiling chicken stock.
- Stir cardamom, bay leaf, salt, and pepper into onion-stock mixture; bring to a boil. Add green beans and carrots; return to a boil, reduce heat to medium-low, and simmer until green beans are softened, about 30 minutes.
Nutrition Facts : Calories 80 calories, CarbohydrateContent 10.2 g, CholesterolContent 0.4 mg, FatContent 3.8 g, FiberContent 2.7 g, ProteinContent 2 g, SaturatedFatContent 0.7 g, SodiumContent 408.7 mg, SugarContent 4.5 g
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