GREEN BANANA RECIPES RECIPES
SAMOAN GREEN BANANA RECIPE | ALLRECIPES
This is a side dish most Polynesians love to eat with their main dish. Here in America, it's made with green bananas. Serve with Samoan palusami, teriyaki chicken, or steak. Enjoy!
Provided by Goddess
Categories Everyday Cooking Vegan Side Dishes
Total Time 45 minutes
Prep Time 5 minutes
Cook Time 40 minutes
Yield 6 servings
Number Of Ingredients 3
Steps:
- Combine the coconut milk and onion in a bowl; set aside.
- Bring a large pot of water to a boil over medium heat. Boil the bananas in their skin for 30 to 40 minutes; drain. Run the bananas under cold water until they are cool enough to handle. Remove the bananas whole from their skins.
- Heat a large saucepan over medium-high heat. Place the bananas in the pan. Pour the coconut milk mixture over the bananas. Cook until the coconut milk is foamy. Allow to cool 5 minutes before serving.
Nutrition Facts : Calories 489.2 calories, CarbohydrateContent 33.1 g, FatContent 41.7 g, FiberContent 2.6 g, ProteinContent 5.3 g, SaturatedFatContent 36.3 g, SodiumContent 26 mg, SugarContent 1.1 g
GREEN BANANA CURRY RECIPE - FOOD.COM
Make and share this Green Banana Curry recipe from Food.com.
Total Time 25 minutes
Prep Time 5 minutes
Cook Time 20 minutes
Yield 5 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in a non stick heavy base skillet.
- Add salt, red pepper powder and turmeric powder.
- Immediately add bananas and saute for about 2-3 minutes.
- Let bananas go brown on the edges.
- Add puree and fresh lemon juice.
- Add 1/2 cup water and cover tightly.
- Bring to a boil and let it simmer on medium heat for 10 minutes.
- Finally add the coconut milk, cover again for 5 minutes on low heat and serve warm with steamed rice or steamed noodles.
Nutrition Facts : Calories 268.8, FatContent 15.7, SaturatedFatContent 9.4, CholesterolContent 0, SodiumContent 11, CarbohydrateContent 34.3, FiberContent 4.4, SugarContent 17.6, ProteinContent 3.1
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FRIED GREEN BANANAS RECIPE - FOOD.COM
Last week I bought 4 very green bananas in the hopes that they would ripen while we were eating the ripe ones we had. Well they never did ripen and I didn't want to throw them out or go all the way to the store just to return such a small inexpensive item. So....I decided since they were hard like plantain I'd fry them up. Not being a fan of fried foods I would never do this unless I was at a loss...which i was. I cut them in small pieces and fried them in some light vegetable oil. I tasted one, it was very bland. I sprinkled some cinnamon sugar on them and that tasted better. My DH, who doesn't like sweet desserts thought they were good. So now I know what to do with my green bananas that won't ripen up!
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Total Time 25 minutes
Calories 358.1 per serving
From food.com
Total Time 25 minutes
Calories 358.1 per serving
- Bon Appetit.
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GREEN BANANA CURRY RECIPE - FOOD.COM
Make and share this Green Banana Curry recipe from Food.com.
From food.com
Reviews 4.5
Total Time 25 minutes
Calories 268.8 per serving
From food.com
Reviews 4.5
Total Time 25 minutes
Calories 268.8 per serving
- Finally add the coconut milk, cover again for 5 minutes on low heat and serve warm with steamed rice or steamed noodles.
See details
FRIED GREEN BANANAS RECIPE - FOOD.COM
Last week I bought 4 very green bananas in the hopes that they would ripen while we were eating the ripe ones we had. Well they never did ripen and I didn't want to throw them out or go all the way to the store just to return such a small inexpensive item. So....I decided since they were hard like plantain I'd fry them up. Not being a fan of fried foods I would never do this unless I was at a loss...which i was. I cut them in small pieces and fried them in some light vegetable oil. I tasted one, it was very bland. I sprinkled some cinnamon sugar on them and that tasted better. My DH, who doesn't like sweet desserts thought they were good. So now I know what to do with my green bananas that won't ripen up!
From food.com
Total Time 25 minutes
Calories 358.1 per serving
From food.com
Total Time 25 minutes
Calories 358.1 per serving
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