GREEK.SALAD RECIPES

CUCUMBER RECIPES - BBC GOOD FOOD

Cucumber recipes - BBC Good Food image

From salads to soups and summery drinks, enjoy the refreshing flavours of this crunchy favourite with recipes which put cucumber at the heart of the dish.

Provided by Good Food team

Number Of Ingredients 1

Ingredients

GREEK SALAD RECIPE - BBC GOOD FOOD

Greek salad recipe - BBC Good Food image

Make a fresh and colourful Greek salad in no time. It's great with grilled meats at a barbecue, or on its own as a veggie main

Provided by Good Food team

Categories Dinner, Lunch, Main course, Side dish

Total Time 15 minutes

Prep Time 15 minutes

Yield Serves 4 as a side - easily doubled for main course

Number Of Ingredients 7

Ingredients

4 large vine tomatoes, cut into irregular wedges
1 cucumber, peeled, deseeded, then roughly chopped
½ a red onion thinly sliced
16 Kalamata olives
1 tsp dried oregano
85g feta cheese, cut into chunks (barrel matured feta is the best)
4 tbsp Greek extra virgin olive oil

Steps:

Place 4 large vine tomatoes, cut into wedges, 1 peeled, deseeded and chopped cucumber, ½ a thinly sliced red onion, 16 Kalamata olives, 1 tsp dried oregano, 85g feta cheese chunks and 4 tbsp Greek extra virgin olive oil in a large bowl.
Lightly season, then serve with crusty bread to mop up all of the juices.

Nutrition Facts : Calories 270 calories, FatContent 24 grams fat, SaturatedFatContent 6 grams saturated fat, CarbohydrateContent 8 grams carbohydrates, SugarContent 7 grams sugar, FiberContent 3 grams fiber, ProteinContent 9 grams protein, SodiumContent 2.64 milligram of sodium

More about "greek.salad recipes"

GREEK SALAD RECIPE - BBC GOOD FOOD

Make a fresh and colourful Greek salad in no time. It's great with grilled meats at a barbecue, or on its own as a veggie main
From bbcgoodfood.com
Total Time 15 minutes
Category Dinner, Lunch, Main course, Side dish
Cuisine Greek
Calories 270 calories per serving

Lightly season, then serve with crusty bread to mop up all of the juices.

See details

GREEK ORZO SALAD RECIPE | ALLRECIPES

Delicious! Be sure to use Kalamata olives for a real Greek flavor. The recipe is wonderful "as is," but I like to double the amount of tomato and cucumber and I just use half a red onion. I've tried it with a bit of commercial Greek Salad …
From allrecipes.com

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35 BEST MEDITERRANEAN DIET RECIPES | MEDITERRANEAN DIET ...

Dec 15, 2021 · In the Mediterranean, meals rely heavily on plant-based recipes favoring legumes, whole grains and loads of fresh vegetables and fruits. This recipe fully embraces that philosophy, …
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