GREEK YOGURT CHICKPEA SALAD — LET'S DISH RECIPES
This protein packed chickpea salad features a Greek yogurt dressing, the crunchy of chopped celery and plenty of fresh herbs. It's the perfect healthy lunch or light dinner.
Provided by Danelle
Total Time 15 minutes
Prep Time 15 minutes
Cook Time 0S
Yield 4
Number Of Ingredients 10
Steps:
- In a small bowl, whisk together the yogurt, mayonnaise, lemon juice and mustard. Stir in the dill and parsley.
- Add the chickpeas to a large bowl and lightly mash some of the chickpeas with a fork. Stir in the celery and green onions.
- Pour the yogurt mixture over the salad and toss to coat well. Season with salt and pepper, to taste. Salad may be served immediately, otherwise refrigerate until ready to serve.
Nutrition Facts : Calories 109 calories, CarbohydrateContent 10 grams carbohydrates, CholesterolContent 4 milligrams cholesterol, FatContent 6 grams fat, FiberContent 3 grams fiber, ProteinContent 5 grams protein, SaturatedFatContent 1 grams saturated fat, ServingSize 1, SodiumContent 138 grams sodium, SugarContent 2 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 5 grams unsaturated fat
GREEK CHICKPEA SALAD + TZATZIKI DRESSING FOR A PLANT-BASED ...
Greek Chickpea Salad + Tzatziki Dressing
Provided by Rachel Maser - CleanFoodCrush
Prep Time 0 minutes
Cook Time 0 minutes
Number Of Ingredients 15
Steps:
- To make the dressing: place all the ingredients into a mason jar and shake vigorously to emulsify. Or whisk really well in a small glass bowl.
- Keep refrigerated until ready to use.
- In a large bowl, arrange all salad ingredients. Pour dressing over, and gently toss to combine well.
- Allow flavors to blend for at least 10 minutes before eating.
- Stays good in the fridge for about 24 hours.
- Enjoy!
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The consistency with Greek yogurt works well enough, but it’s not as tangy as the bottled ranch dressing. I had buttermilk in the fridge so I just used that instead of making my own with vinegar and milk.
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From allrecipes.com
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From onceuponachef.com
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I did not have any herbs in the fridge, but really had a craving for a hearty salad with yogurt dressing. I decided to give this recipe a try, and omitted the herbs. It turned out delicious! I have used this dressing in BBQ beef salad (spinach with BBQ beef) and Grilled Asparagus Salad. This dressing …
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From allrecipes.com
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From showmetheyummy.com
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Jul 01, 2017 · How to store this greek yogurt ranch. This healthy greek yogurt ranch dressing will stay good in an airtight container in the refrigerator for up to 1 week. Simply give it a stir (or a shake) before using it. Use it as a dressing or a dip. This easy homemade ranch recipe is not only perfect as a salad dressing…
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From ambitiouskitchen.com
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From yummly.com
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Nov 19, 2018 · 4. Greek Yogurt Ranch Dressing – another all purpose beauty (because I use this on everything). 5. Healthier Yogurt Caesar Dressing – this packs a serious flavour punch, just like the classic Caesar Salad Dressing. The essential base ingredient for all these dressings is THIS – a good thick Greek yogurt.
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From recipetineats.com
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10 HEALTHY SALAD DRESSING RECIPES YOU CAN MAKE IN MINUT…
Sep 12, 2021 · With these 10 healthy salad dressings, you'll know exactly what's in them. Most of them have an olive oil base, some are made creamy with plain Greek yogurt, and some are sweetened using honey—which is a natural sweetener.But what these salad …
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From eatthis.com
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WHAT IS THE MOST-POPULAR SALAD DRESSING IN THE U.S.? | FN ...
Generally, ranch dressing is typically made with buttermilk, salt, garlic, onion and herbs, and is often combined with mayonnaise or sour cream (or Greek yogurt), and sometimes both …
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From foodnetwork.com
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From recipetineats.com
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Feb 03, 2022 · balsamic vinegar, nonfat greek yogurt, honey, extra virgin olive oil and 2 more Low Calorie Asian Salad Dressing The Spruce Eats sugar, ginger, garlic, vegetable broth, lime, chile …
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HOW TO MAKE A BASIC YOGURT DRESSING (WITH GREEK YOGURT)
Jun 03, 2020 · Forget all the bottled salad dressings, full of weird things that you don’t actually want to eat. To make this Greek yogurt dressing takes about 5 minutes, it tastes better than any dressing …
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From whereismyspoon.co
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