GREEK YOGURT BASED SALAD DRESSING RECIPES

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GREEK CHICKPEA SALAD + TZATZIKI DRESSING FOR A PLANT-BASED ...



Greek Chickpea Salad + Tzatziki Dressing for a Plant-Based ... image

Greek Chickpea Salad + Tzatziki Dressing

Provided by Rachel Maser - CleanFoodCrush

Prep Time 0 minutes

Cook Time 0 minutes

Number Of Ingredients 15

2 medium English cucumbers, chopped
1 large yellow bell pepper, chopped
2 cups cherry or grape tomatoes, halved
1 medium red onion, diced
1 can of chickpeas, drained and rinsed
½ cup pitted kalamata olives, halved
½ cup crumbled feta cheese
Tzatziki dressing:
1/3 cup plain Greek yogurt
1 Tbsp extra virgin olive oil
2 Tbsps fresh squeezed lemon juice
1 Tbsp fresh lemon zest
1-2 fresh garlic cloves, minced or pressed
a small handful of fresh dill, chopped
sea salt and fresh ground black pepper to taste, about 1/4 teaspoon each

Steps:

  • To make the dressing: place all the ingredients into a mason jar and shake vigorously to emulsify. Or whisk really well in a small glass bowl.
  • Keep refrigerated until ready to use.
  • In a large bowl, arrange all salad ingredients. Pour dressing over, and gently toss to combine well.
  • Allow flavors to blend for at least 10 minutes before eating.
  • Stays good in the fridge for about 24 hours.
  • Enjoy!

GREEK YOGURT CAESAR SALAD DRESSING - SKINNYTASTE



Greek Yogurt Caesar Salad Dressing - Skinnytaste image

Easy, eggless Caesar Salad Dressing using the core ingredients which make up the classic: lemon + parmesan + anchovies, lightened up with Greek yogurt.

Provided by Gina

Categories     Salad

Total Time 5 minutes

Prep Time 5 minutes

Yield 4

Number Of Ingredients 7

1/3 cup grated Parmigiano Reggiano
1/4 cup fresh lemon juice
1 small garlic clove
1/2 tbsp Dijon mustard
2 anchovy fillets
1 tbsp extra virgin olive oil
5 tbsp fat free Greek yogurt

Steps:

  • In the bowl of a food processor add the cheese, the lemon juice, garlic clove, mustard and the anchovies.
  • Turn the machine on and let it run for 15 to 20 seconds.
  • Add the oil and yogurt and let the machine run for another 15 seconds.

Nutrition Facts : ServingSize 3 tbsp, Calories 91 kcal, CarbohydrateContent 2.5 g, ProteinContent 6 g, FatContent 6.5 g, SodiumContent 278 mg, FiberContent 0.5 g, SugarContent 1 g, SaturatedFatContent 2.5 g, CholesterolContent 10 mg

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