GREEK SALAD MIX RECIPES

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MY BIG FAT GREEK SALAD RECIPE | ALLRECIPES



My Big Fat Greek Salad Recipe | Allrecipes image

You can't go wrong with this Greek salad, especially if you remember the only and most important tip: toss it with the vinegar first before adding olive oil. If you don't, it will not taste as good. Which reminds me, giving the amounts here is very difficult, since this really should be made to your tastes, so please use the ingredient list as a very rough outline.

Provided by Chef John

Categories     Vegetable Salads

Total Time 1 hours 10 minutes

Prep Time 20 minutes

Yield 4 servings

Number Of Ingredients 14

2 large English cucumbers
1 pinch kosher salt
2 cups cherry tomatoes
¼ red onion
½ red bell pepper
½ cup pitted Kalamata olives
½ cup pitted green olives
2 tablespoons minced fresh oregano
salt and freshly ground black pepper to taste
1 pinch cayenne pepper, or to taste
¼ cup red wine vinegar, or to taste
⅓ cup olive oil, or to taste
1 (4 ounce) package feta cheese, diced, divided
1 teaspoon minced fresh oregano, or to taste

Steps:

  • Peel off a few strips of cucumber skin using a channel knife, creating a striped pattern. Cut cucumbers in half crosswise. Cut each half into quarters before cutting into 1/4- to 1/2-inch slices. Place into a colander; toss with some kosher salt and let sit for 10 to 15 minutes.
  • Meanwhile, cut cherry tomatoes in half. Rinse cucumbers; drain thoroughly for 10 to 15 minutes more.
  • While cucumbers are draining, slice onion thinly. Cut bell pepper into strips. Turn knife diagonally and cut strips into diamond-shaped pieces. Slice Kalamata and green olives.
  • Combine cucumbers, tomatoes, onion, bell pepper, olives, and 2 tablespoons oregano in a bowl. Season with salt, black pepper, and cayenne. Sprinkle in vinegar and toss thoroughly. Drizzle in olive oil. Add about 2/3 of the feta cheese and toss again. Cover with plastic wrap and refrigerate for 30 to 60 minutes.
  • Give the salad another mix. Taste and season as desired. Scatter remaining feta cheese on top and garnish with remaining oregano.

Nutrition Facts : Calories 352.3 calories, CarbohydrateContent 12.9 g, CholesterolContent 25.1 mg, FatContent 31.8 g, FiberContent 2.6 g, ProteinContent 6.3 g, SaturatedFatContent 7.6 g, SodiumContent 1249.9 mg, SugarContent 2.1 g

SPIRALIZED GREEK CUCUMBER SALAD WITH LEMON AND FETA ...



Spiralized Greek Cucumber Salad with Lemon and Feta ... image

Spiralized Greek Cucumber Salad with Lemon and Feta is delicious, the perfect light dish. In Greece, Greek salads do not have lettuce, instead they are made with fresh cucumber, tomatoes, bell pepper, olives, red onion, oregano, lemon juice, olive oil, and fresh feta – delicious!

Provided by Gina

Categories     Lunch    Salad

Total Time 15 minutes

Prep Time 15 minutes

Yield 1

Number Of Ingredients 10

1/2 seedless English cucumber (about 7 ounces)
1/4 of a green bell pepper (chopped)
1/3 cup grape tomatoes (halved)
5 pitted kalamata olives
1 tbsp red onion (sliced)
1/2 fresh lemon
1 oz fresh feta (sliced thick)
1/2 tablespoon extra virgin olive oil
kosher salt and freshly ground black pepper
1/2 teaspoon fresh oregano leaves (minced)

Steps:

  • Spiralize the cucumbers using the chipper blade on the Paderno spiralizer.
  • Cut the strands into smaller pieces, about 5-6 inches long so it's easier to eat. If you don't have a spiralizer, you can just dice the cucumbers with a knife into small cubes.
  • Place the cucumber in a large work bowl along with the bell pepper, tomatoes, olives and red onion.
  • Squeeze half of the lemon over it, drizzle with half of the olive oil and toss with fresh oregano, salt and pepper.
  • Place on a plate, top with a slice of feta and finish with remaining olive oil.

Nutrition Facts : ServingSize 1 salad, Calories 225 kcal, CarbohydrateContent 16 g, ProteinContent 7 g, FatContent 16 g, CholesterolContent 25 mg, SodiumContent 697.5 mg, FiberContent 4 g, SugarContent 1 g

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