GREEK PASTA SALAD WITH FETA RECIPES

Name: Traditional Greek Salad
Prep time: 20 min
Total time: 20 min
Yield: 12 servings.
Cuisine: Mediterranean
Ingredients: 1 medium head iceberg lettuce, torn; 2 medium cucumbers, sliced; 3 small tomatoes, cut into wedges; 2 cans (2-1/4 ounces each) sliced ripe olives, drained; 2 green onions, chopped; 2 packages (4 ounces each) crumbled feta cheese; DRESSING:; 1/4 cup olive oil; 3 tablespoons red wine vinegar; 1 teaspoon dried oregano; 1/2 teaspoon salt; 1/8 teaspoon pepper

TRADITIONAL GREEK SALAD RECIPE: HOW TO MAKE IT

Traditional Greek Salad Recipe: How to Make It image

This tart and crispy salad complements a variety of entrees, from casseroles and meats to pasta and pizza. “It’s one of my favorite dishes,” notes Valerie Belley from St. Louis, Missouri.

Provided by Taste of Home

Categories Lunch Side Dishes

Total Time 20 minutes

Prep Time 20 minutes

Cook Time 0 minutes

Yield 12 servings.

Number Of Ingredients 12

Ingredients

1 medium head iceberg lettuce, torn
2 medium cucumbers, sliced
3 small tomatoes, cut into wedges
2 cans (2-1/4 ounces each) sliced ripe olives, drained
2 green onions, chopped
2 packages (4 ounces each) crumbled feta cheese
DRESSING:
1/4 cup olive oil
3 tablespoons red wine vinegar
1 teaspoon dried oregano
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

In a large salad bowl, combine the lettuce, cucumbers, tomatoes, olives, onions and feta cheese. In a small bowl, whisk the dressing ingredients. Drizzle over salad and toss to coat.

Nutrition Facts : Calories 119 calories, FatContent 9g fat (3g saturated fat), CholesterolContent 10mg cholesterol, SodiumContent 380mg sodium, CarbohydrateContent 5g carbohydrate (2g sugars, FiberContent 3g fiber), ProteinContent 5g protein. Diabetic Exchanges 1-1/2 fat

EASY PASTA SALAD RECIPE - BBC FOOD

Easy pasta salad recipe - BBC Food image

This simple pasta salad is perfect for lunch or as a barbecue side dish. To make it vegan, omit the feta. Each serving provides 567 kcal, 22g protein, 70g carbohydrates (of which 10g sugars), 20g fat (of which 9g saturates), 7g fibre and 2.5g salt.

Provided by Rachel Phipps

Prep Time 30 minutes

Cook Time 10 minutes

Yield Serves 1

Number Of Ingredients 10

Ingredients

85g/3oz pasta, such as penne or conchiglie
½ unwaxed lemon, finely grated zest and juice
¼ red onion, finely chopped
½ tbsp olive oil, ideally extra virgin
¼ cucumber, peeled and cubed
100g/3½oz cherry tomatoes, quartered
15g/½oz fresh basil, roughly chopped
60g/2¼oz feta, crumbled (optional)
handful pitted black olives (optional)
sea salt and freshly ground black pepper

Steps:

Cook the pasta in a saucepan of boiling, salted water as per the packet instructions.
Whisk together the lemon zest and juice, red onion, oil and a generous amount of pepper.
Drain the pasta in a colander and run it under a cold tap until cooled.
Stir the dressing, cucumber, tomatoes, basil, feta and olives, if using, into the pasta and serve.

Nutrition Facts : Calories 567kcal, CarbohydrateContent 70g, FatContent 20g, FiberContent 7g, ProteinContent 22g, SaturatedFatContent 9g, SugarContent 10g

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