GREEK LAMB CHOPS WITH TZATZIKI SAUCE - THE LEMON BOWL®
A fast 15 minute meal, your family will love these tender, grilled lamb chops served with a cool and creamy Greek tzatziki yogurt cucumber sauce.
Provided by Liz DellaCroce
Categories Entree
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4
Number Of Ingredients 13
Steps:
- Place lamb chops on a large platter and pat dry with paper towel.
- In a large re-sealable plastic bag or glass dish, combine lemon juice, olive oil, garlic, salt and pepper. Add chops to the bag and seal. Move bag around to make sure lamb chops are evenly coated with marinade. Marinate meat for 30 minutes or up to overnight.
- When you’re ready to grill the lamb, let meat sit out at room temperature for 20-30 minutes and pre-heat grill to medium-high heat.
- Grill 4-5 minutes per side or until meat thermometer reads 155 degrees. Remove from heat and let rest 10 minutes before serving.
- While lamb is resting, make the Tzatziki Sauce by combining all ingredients in a medium bowl. Check for seasoning and adjust accordingly. Serve lamb chops with Tzatziki Sauce on the side.
Nutrition Facts : Calories 336 kcal, CarbohydrateContent 8.5 g, ProteinContent 39.2 g, FatContent 15.9 g, SaturatedFatContent 11.8 g, CholesterolContent 88 mg, SodiumContent 1242 mg, FiberContent 0.6 g, SugarContent 4.6 g, UnsaturatedFatContent 4.1 g, ServingSize 1 serving
GREEK LAMB PITA WITH TZATZIKI SAUCE RECIPE | LAND O’LAKES
Serve tzatziki sauce, made with Greek yogurt, with this pita or as a dip or spread with crackers.
Provided by Land O'Lakes
Categories Hot Sandwich Lunch Savory Lamb Sandwich Savory Cooking Sandwich and Wrap Main Course Meat, poultry, and seafood Sauce and Condiments Sandwich and Wrap Main Course
Total Time 0 minutes
Prep Time 20 minutes
Yield 4 servings
Number Of Ingredients 19
Steps:
- Combine all tzatziki sauce ingredients in bowl until well mixed. Set aside.
- Melt butter in 10-inch nonstick skillet over medium-low heat until sizzling. Add garlic, oregano, salt and pepper; stir until well mixed.
- Add lamb; cook 8-10 minutes or until lamb reaches at least 145ºF or desired doneness. Remove skillet from heat. Stir in lemon zest until lamb is evenly coated.
- Spread tzatziki sauce evenly onto 1 side of each flatbread. Top each with lamb; garnish with tomato and feta cheese. Fold flatbread over filling.
Nutrition Facts : Calories 580 calories, FatContent 31 grams, SaturatedFatContent grams, TransfatContent grams, CholesterolContent 105 milligrams, SodiumContent 950 milligrams, CarbohydrateContent 42 grams, FiberContent 3 grams, SugarContent grams, ProteinContent 33 grams
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