GREAT VALUE BROCCOLI AND CAULIFLOWER RECIPES

Name: Broccoli/Cauliflower Soup
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 4 serving(s)
Ingredients: 8 ounces chopped frozen broccoli; 8 ounces chopped frozen cauliflower; 2 tablespoons minced garlic; 1/2 cup chopped onion; 1/2 cup chopped celery; 4 cups chicken broth; 1 tablespoon butter; 1 tablespoon flour; 1 cup whole milk; salt and pepper

BROCCOLI/CAULIFLOWER SOUP RECIPE - FOOD.COM

Broccoli/Cauliflower Soup Recipe - Food.com image

Make and share this Broccoli/Cauliflower Soup recipe from Food.com.

Total Time 1 hours

Prep Time 30 minutes

Cook Time 30 minutes

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

8 ounces chopped frozen broccoli
8 ounces chopped frozen cauliflower
2 tablespoons minced garlic
1/2 cup chopped onion
1/2 cup chopped celery
4 cups chicken broth
1 tablespoon butter
1 tablespoon flour
1 cup whole milk
salt and pepper

Steps:

Melt butter in a large saucepan, and saute the celery, onions, and garlic until browned.
Add flour, stirring for one minute before adding chicken broth.
Add broccoli and cauliflower. Boil until soft.
Add salt, pepper and milk. Let boil lightly for a few more minutes. Put half in a blender, blending until smooth. Add back to pot.
Enjoy!

Nutrition Facts : Calories 153.5, FatContent 6.7, SaturatedFatContent 3.4, CholesterolContent 13.7, SodiumContent 837.1, CarbohydrateContent 14.3, FiberContent 3.7, SugarContent 6.9, ProteinContent 10.4

BROCCOLI,CAULIFLOWER SALAD RECIPE - FOOD.COM

Broccoli,cauliflower Salad Recipe - Food.com image

I love this salad. My daughter got this recipe from her boss. We have made it for several years now. It is a Huge hit at BBQ's, in fact everyone always wants a copy of the recipe.A friend sudgested I make copies of the recipe when I take it to gatherings. Great Idea! The best part about this recipe is you get a lil bit of something in every bite! That is why it is so important to cut your veggie's up into small bite size pieces. I also only use 1/4 to 1/2 cup of fresh green onions

Total Time 1 hours

Prep Time 45 minutes

Cook Time 15 minutes

Yield 14-19 serving(s)

Number Of Ingredients 11

Ingredients

5 cups broccoli (cut up in small pieces the size of a nickle to a quarter. Do not use the stems.)
5 cups cauliflower (do the same as for broccolli)
2/3 cup onion (or green onions)
2 cups cheddar cheese (shredded)
6 pieces cooked bacon
1/4 cup sunflower seeds
1/3 cup raisins
1/2 cup sugar
1 cup mayonnaise
1 tablespoon cider vinegar
1 tablespoon red wine vinegar

Steps:

Mix all the veggies together.
You can add the dressing at this time.
Add your cheese, bacon,sunflower seeds and raisins just before you serve the dish or atleast within an hour of serving it.
Mix all together.

Nutrition Facts : Calories 225.1, FatContent 13.8, SaturatedFatContent 4.9, CholesterolContent 25.1, SodiumContent 321, CarbohydrateContent 19.4, FiberContent 2.2, SugarContent 12.1, ProteinContent 7.8

More about "great value broccoli and cauliflower recipes"

BROCCOLI/CAULIFLOWER SOUP RECIPE - FOOD.COM

Make and share this Broccoli/Cauliflower Soup recipe from Food.com.
From food.com
Reviews 4.0
Total Time 1 hours
Calories 153.5 per serving

Enjoy!

See details

BROCCOLI,CAULIFLOWER SALAD RECIPE - FOOD.COM

I love this salad. My daughter got this recipe from her boss. We have made it for several years now. It is a Huge hit at BBQ's, in fact everyone always wants a copy of the recipe.A friend sudgested I make copies of the recipe when I take it to gatherings. Great Idea! The best part about this recipe is you get a lil bit of something in every bite! That is why it is so important to cut your veggie's up into small bite size pieces. I also only use 1/4 to 1/2 cup of fresh green onions
From food.com
Reviews 5.0
Total Time 1 hours
Calories 225.1 per serving

Mix all together.

See details

{BEST EVER} BROCCOLI CAULIFLOWER SALAD - EASY FAMIL…

Mar 07, 2019 · This Broccoli Cauliflower Salad is one of my FAVORITE go to salads. This salad is quick and easy to throw together. This salad is gluten free, dairy free, low carb and can be altered …
From easyfamilyrecipes.com

See details

BROCCOLI AND CAULIFLOWER CHEESE CASSEROLE RECIPE | ALLR…

Bring a large pot of lightly salted water to a boil. Add broccoli and cauliflower and cook uncovered until tender yet firm to the bite, 2 to 3 minutes. Drain in a colander and immediately immerse in ice water for several minutes to stop the cooking process. Drain and transfer broccoli-cauliflower …
From allrecipes.com

See details

AIR FRYER ROASTED BROCCOLI AND CAULIFLOWER RECIPE | ALLRECIPES

Add cauliflower, olive oil, garlic powder, sea salt, paprika, and black pepper to the bowl with the broccoli. Mix well to combine. Pour mixture into …
From allrecipes.com

See details

HEALTHY RECIPES FOR WEIGHT LOSS | WW USA

At WW, everything’s on the menu—except boring, bland meals. WW is here to support you with delicious healthy recipes to lose weight featuring the food you love. Mix it up while …
From weightwatchers.com

See details

CHEESY BROCCOLI, SAUSAGE AND CAULIFLOWER CASSEROLE - DIETHO…

Jul 06, 2020 · How to Make this Cauliflower Casserole. Prepare for Baking: Preheat your oven to 400˚F and grease a 9×13 baking dish with butter or cooking spray; set aside. Boil Water: Add water to a large pot and bring to a rolling boil. Add Broccoli & Cauliflower: Add broccoli florets and cauliflower florets to the boiling water. Bring broccoli & cauliflower …
From diethood.com

See details