GRATED BUTTERNUT SQUASH RECIPES

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SHREDDED BUTTERNUT SQUASH WITH BROWN BUTTER, SAGE AND ...



Shredded Butternut Squash With Brown Butter, Sage and ... image

Provided by Melissa Clark

Total Time 20 minutes

Yield 8 to 10 servings

Number Of Ingredients 11

1 medium butternut squash (about 2 1/2 pounds), peeled and seeded
8 tablespoons unsalted butter
1 shallot, peeled and thinly sliced
2 garlic cloves, finely chopped
1 tablespoon finely grated ginger
1 1/2 tablespoons finely chopped sage
1 teaspoon kosher salt, more as needed
1/2 teaspoon black pepper
3/4 cup chopped toasted pecans
Pomegranate seeds, optional
Fresh lemon juice or balsamic vinegar, to taste

Steps:

  • In a food processor fitted with the grating attachment or on a box cutter, coarsely grate the squash.
  • Melt the butter in a very large skillet over medium heat. Cook until the foam subsides and the butter turns a deep, golden brown and starts to smell nutty and rich. Add the shallot and cook, stirring, 2 minutes. Stir in the garlic and ginger for 1 minute. Toss in the squash a handful at a time an and cook, tossing occasionally and scraping up any browned bits in the bottom of the pan, until the squash is just tender, about 10 minutes. Toss in sage, salt and pepper. Sprinkle with nuts and pomegranate seeds (if using) and drizzle very lightly with lemon juice or balsamic vinegar.

Nutrition Facts : @context http//schema.org, Calories 191, UnsaturatedFatContent 8 grams, CarbohydrateContent 14 grams, FatContent 15 grams, FiberContent 3 grams, ProteinContent 2 grams, SaturatedFatContent 6 grams, SodiumContent 194 milligrams, SugarContent 3 grams, TransFatContent 0 grams

BUTTERNUT SQUASH CAKES | ALLRECIPES



Butternut Squash Cakes | Allrecipes image

Whether you're eating gluten-free or not, this is just a really nice, and very easy, winter dish.

Provided by Chef John

Categories     Side Dish    Vegetables    Squash

Total Time 50 minutes

Prep Time 20 minutes

Cook Time 30 minutes

Yield 4 servings

Number Of Ingredients 13

1 tablespoon olive oil
¼ cup diced onion
2 cups grated butternut squash, packed
1 teaspoon curry powder
½ teaspoon ground cumin
½ teaspoon sea salt
½ teaspoon freshly ground black pepper
1 large egg, beaten
¼ cup garbanzo-fava bean flour (such as Bob's Red Mill®)
3 tablespoons corn flour (such as Bob's Red Mill®)
2 tablespoons olive oil
¼ cup sour cream for garnish
2 tablespoons pumpkin seeds for garnish

Steps:

  • Heat 1 tablespoon olive oil in a skillet over medium heat. Stir in onion; cook and stir until onion is softened, about 5 minutes. Set aside to cool.
  • Place butternut squash in a large bowl, and season with curry powder, cumin, sea salt, and black pepper. Toss with a fork, then stir in the egg, garbanzo-fava bean flour, and corn flour. Mix in cooled onions.
  • Heat 2 tablespoons olive oil in a skillet over medium heat. Scoop about 1/4 cup of the butternut squash mixture into the pan. Flatten to a patty about 1/4-inch thick. Pan fry until crisp and browned, about 3 minutes per side. Repeat with remaining squash mixture.
  • Top with sour cream and pumpkin seeds before serving.

Nutrition Facts : Calories 250.3 calories, CarbohydrateContent 20.6 g, CholesterolContent 52.8 mg, FatContent 17 g, FiberContent 3.6 g, ProteinContent 5.9 g, SaturatedFatContent 4.1 g, SodiumContent 251.4 mg, SugarContent 2.2 g

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