GRASS BURGER RECIPES
JUICY GRASS-FED BEEF BURGERS RECIPE | COOKING LIGHT
In addition to the mayo mixed into the patties, we also stir in caramelized onions to help with juiciness and offer a flavor boost. Without a lot of fat to insulate them, grass-fed ground beef patties cook quicker than grain-fed burgers.
Provided by Robin Bashinsky
Total Time 30 minutes
Yield Serves 4 (serving size: 1 burger)
Number Of Ingredients 13
Steps:
- Heat oil in a small skillet over medium-high. Add onion; sauté 2 minutes. Reduce heat to medium; cook onion 5 minutes or until soft and caramelized, stirring frequently. Remove from heat; cool 5 minutes. Combine caramelized onions, 2 tablespoons mayonnaise, garlic powder, pepper, and ground beef in a bowl, stirring just until combined. Gently shape mixture into 4 (1/3-inch-thick) patties. Heat a grill pan or cast-iron skillet over high. Coat pan with cooking spray. Add patties; cook 3 minutes. Turn patties. Top each with 1 cheese slice; cook 2 minutes or to desired degree of doneness. Spread ketchup evenly on bottom halves of buns. Spread remaining 2 tablespoons mayonnaise evenly on top halves of buns. Top bottom buns evenly with patties, tomato slices, lettuce leaves, and pickles. Cover with top halves of buns.
Nutrition Facts : Calories 423, CarbohydrateContent 28 g, CholesterolContent 80 mg, FatContent 19.5 g, FiberContent 2 g, ProteinContent 32 g, SaturatedFatContent 6.3 g, SodiumContent 682 mg, SugarContent 8 g
PERFECT GRASS-FED BEEF BURGERS RECIPE | BON APPÉTIT
Adding onion delivers moisture; forming thicker patties prevents drying out. Both steps are key for a recipe for grass-fed ground beef hamburgers.
Provided by Dawn Perry
Yield 4 Servings
Number Of Ingredients 6
Steps:
- Using your hands, gently mix onion, beef, 1¼ tsp. salt, and ½ tsp. pepper in a medium bowl. Gently shape into four 1½”-thick patties (loosely formed patties will be more succulent).
- Heat oil in a large skillet, preferably cast iron, over medium-high heat. Season patties with salt and pepper, place in skillet, and immediately reduce heat to medium. Cook 4–6 minutes per side for medium-rare. Serve on buns with desired toppings.
- Patties can be formed 4 hours ahead. Cover and chill.
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