GRANOLA WITH YOGURT RECIPES

YOGURT AND GRANOLA RECIPE | ALLRECIPES

Yogurt and Granola Recipe | Allrecipes image

A healthy way to start the day.

Provided by Grayslater

Categories Breakfast and Brunch Cereals Granola Recipes

Total Time 5 minutes

Prep Time 5 minutes

Yield 1 serving

Number Of Ingredients 5

Ingredients

1 (6 ounce) container fat-free plain yogurt
¼ cup granola
1 tablespoon light agave syrup
1 tablespoon flaxseed meal
1 pinch ground cinnamon, or to taste

Steps:

Stir yogurt, granola, agave syrup, flaxseed meal, and cinnamon together in a bowl.

Nutrition Facts : Calories 344.2 calories, CarbohydrateContent 48.1 g, CholesterolContent 3.4 mg, FatContent 10.6 g, FiberContent 6.2 g, ProteinContent 15.6 g, SaturatedFatContent 1.7 g, SodiumContent 140.7 mg, SugarContent 34.3 g

GRANOLA CUPS WITH YOGURT AND BERRIES RECIPE | COOKING LIGHT

Granola Cups with Yogurt and Berries Recipe | Cooking Light image

Provided by Sidney Fry

Total Time 28 minutes

Yield Serves 8 (serving size: 1 filled granola cup)

Number Of Ingredients 11

Ingredients

1 1/2 cups old-fashioned rolled oats
1/4 cup chopped walnuts, toasted
1/4 teaspoon ground cinnamon
1/8 teaspoon kosher salt
3 tablespoons honey
2 tablespoons creamy almond butter
1 large egg white
Cooking spray
2 cups plain 2% reduced-fat Greek yogurt
2 cups fresh blueberries
Grated lemon rind (optional)

Steps:

Preheat oven to 325°F. Combine oats, walnuts, cinnamon, and salt in a large bowl. Combine honey and almond butter in a small microwave-safe bowl. Microwave at high 20 to 30 seconds; stir until smooth. Add honey mixture and egg white to oat mixture; toss to coat. Divide oat mixture evenly among 8 muffin cups coated with cooking spray. Using a piece of parchment paper (to prevent sticking), press oat mixture into bottom and up sides of each muffin cup. Bake at 325°F for 15 minutes or until edges are browned and crisp; cool completely in pan. Carefully run an offset spatula or butter knife around edges to loosen granola cups; remove from pan. Fill each cup with about 1/4 cup yogurt, and top with about 1/4 cup berries. Sprinkle with grated lemon rind, if desired.

Nutrition Facts : Calories 191, CarbohydrateContent 26 g, FatContent 7 g, FiberContent 3 g, ProteinContent 9 g, SaturatedFatContent 1 g, SodiumContent 57 mg, SugarContent 13 g, UnsaturatedFatContent 5 g

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