GRANOLA CALORIES 1 CUP RECIPES
BREAKFAST GRANOLA CUPS RECIPE | ALLRECIPES
These little delights will be the star of any brunch gathering! You can substitute applesauce for mashed bananas, if desired. Use your favorite yogurt to fill the cups and top with fresh fruit of your choice!
Provided by The Gruntled Gourmand
Categories Main Dishes
Total Time 1 hours 45 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 6 servings
Number Of Ingredients 8
Steps:
- Spray 6 muffin cups with cooking spray.
- Whisk banana, honey, and almond extract together in a bowl until smooth. Whisk oats, cinnamon, and salt together in another bowl. Stir oat mixture into banana mixture until evenly mixed. Press mixture into the base and up the sides of the prepared muffin cups. Refrigerate until chilled and firm, 1 to 2 hours.
- Preheat oven to 350 degrees F (175 degrees C).
- Remove muffin cups from refrigerator and press each firmly into the base and sides of the muffin cups again.
- Bake in the preheated oven until set and fragrant, 10 to 12 minutes. Press sides of granola cup into the muffin cup again with a spoon. Let cool for 20 minutes before removing from muffin cups. Fill each cooled cup with yogurt.
Nutrition Facts : Calories 194.3 calories, CarbohydrateContent 34 g, CholesterolContent 7.4 mg, FatContent 3.1 g, FiberContent 2.1 g, ProteinContent 8.8 g, SaturatedFatContent 1.4 g, SodiumContent 184.3 mg, SugarContent 21.5 g
BREAKFAST GRANOLA CUPS RECIPE | ALLRECIPES
These little delights will be the star of any brunch gathering! You can substitute applesauce for mashed bananas, if desired. Use your favorite yogurt to fill the cups and top with fresh fruit of your choice!
Provided by The Gruntled Gourmand
Categories Main Dishes
Total Time 1 hours 45 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 6 servings
Number Of Ingredients 8
Steps:
- Spray 6 muffin cups with cooking spray.
- Whisk banana, honey, and almond extract together in a bowl until smooth. Whisk oats, cinnamon, and salt together in another bowl. Stir oat mixture into banana mixture until evenly mixed. Press mixture into the base and up the sides of the prepared muffin cups. Refrigerate until chilled and firm, 1 to 2 hours.
- Preheat oven to 350 degrees F (175 degrees C).
- Remove muffin cups from refrigerator and press each firmly into the base and sides of the muffin cups again.
- Bake in the preheated oven until set and fragrant, 10 to 12 minutes. Press sides of granola cup into the muffin cup again with a spoon. Let cool for 20 minutes before removing from muffin cups. Fill each cooled cup with yogurt.
Nutrition Facts : Calories 194.3 calories, CarbohydrateContent 34 g, CholesterolContent 7.4 mg, FatContent 3.1 g, FiberContent 2.1 g, ProteinContent 8.8 g, SaturatedFatContent 1.4 g, SodiumContent 184.3 mg, SugarContent 21.5 g
CALORIES IN HOMEMADE GRANOLA - CALORIE, FAT, CARB, FIBER ...
Calories per serving of Homemade Granola. 60 calories of Oats, Quaker (1 cup dry oats), (0.20 cup) 34 calories of Peanuts, dry-roasted, (0.04 cup) 21 calories of Honey, (0.02 cup) 20 calories of Raisins, (0.04 cup, packed)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CALORIES IN 1 CUP OF GRANOLA AND NUTRITION FACTS
Aug 21, 2007 · There are 453 calories in 1 cup of Granola. Get full nutrition facts and other common serving sizes of Granola including 1 oz and 100 g.
From fatsecret.com
From fatsecret.com
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United States Department of Agriculture Granola Vanilla extract 2 tsp 1 Tbsp 1 tsp Oats, rolled, dry 15 oz 1 qt 1²/3 cups 1 lb 14 oz 2 qt 3¹/3 cups 2 Combine brown sugar mixture and oats in a large bowl. Toss to coat evenly. 3 Transfer 1 qt 1¹/2 cups (about 1 lb 10 oz) granola to a half sheet pan (18? x 13? x 1?). For 25 servings, use 1 pan.
From theicn.org
From theicn.org
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HEALTHY HOMEMADE GRANOLA RECIPE {5 LOW CALORIE GRANOLA ...
May 12, 2021 · Along with a basic granola recipe, you'll also find a Coconut Cashew, Berry, Vanilla Almond and Cinnamon Pecan granola recipes. You can have 1/2 cup of the basic granola recipe for just 203 calories! It's great as a cereal, over Greek Yogurt, as a snack, on an Acai bowl… the possibilities are endless!
From loseweightbyeating.com
From loseweightbyeating.com
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EASY (AND HEALTHY) HOMEMADE GRANOLA - TASTES BETTER FROM ...
Jan 16, 2019 · Make the syrup. Combine the butter, sugar, honey, salt, and vanilla in a saucepan. Cook the mixture until it boil, then remove it from the heat and stir in the baking soda. 3. Pour syrup over granola mixture . Pour the syrup over the oat mixture and toss everything to evenly coat it. 4.
From tastesbetterfromscratch.com
From tastesbetterfromscratch.com
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CALORIES IN GOD'S GRANOLA(MY VERSION) 1/2 CUP - CALORIE ...
Calories per serving of God's Granola(my version) 1/2 cup 84 calories of Oats, Quaker (1 cup dry oats), (0.28 cup) 31 calories of Honey, (0.03 cup) 22 calories of Almonds, (0.04 cup, sliced) 19 calories of Canola Oil, (0.01 cup) 14 calories of Unsweetened flaked coconut-Bob's Red Mill, (0.03 cup) 1 calories of Cinnamon, ground, (0.06 tbsp) 1 calories of Vanilla Extract, (0.06 tsp)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CALORIES IN HEALTHY GRANOLA 1/3 CUP/SERVING - HEALTHY RECIPES
Calories per serving of Healthy Granola 1/3 cup/serving 33 calories of Oats, Quaker (1 cup dry oats), (0.11 cup) 21 calories of Honey, (0.02 cup) 19 calories of Grapeseed Oil, (0.01 cup) 16 calories of Cashew Nuts, dry roasted, (0.02 cup, halves and whole) 16 calories of Walnuts, (0.02 cup, chopped) 15 calories of Triticale (1/2 cup uncooked), (4.44 gram)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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AWESOME GRANOLA | MYPLATE
Conventional Oven: 1. Heat oven to 350º F. Combine all ingredients in a large bowl, except raisins, mix well. 2. Bake in 13x9 inch baking pan at 350ºF for 25- 30 minutes or until golden brown.
From myplate.gov
From myplate.gov
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MAPLE WALNUT GRANOLA
Preheat oven to 300 F. Combine all ingredients in a large bowl and mix thoroughly. Transfer to a 9- x 13-inch baking dish. Bake, turning often with a spatula, until mixture is golden brown, about 25 minutes.
From pcrm.org
From pcrm.org
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HIT THE TRAIL GRANOLA BAR | AMERICAN HEART ASSOCIATION RECIPES
1 teaspoon ground cinnamon; 1/4 teaspoon ground ginger; 1/8 teaspoon ground nutmeg; 1 cup uncooked rolled oats; 1 cup puffed rice cereal; 1/4 cup sliced, or, slivered almonds; 1/4 cup unsweetened, dried cranberries; 1/4 cup dry-roasted wheat germ
From recipes.heart.org
From recipes.heart.org
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HEALTHY RECIPE: NORDIC-STYLE SKYR WITH GRANOLA
Apr 25, 2017 · ¼ cup Homemade Granola (see below) Spoon the skyr into a bowl. Sprinkle the granola on top and serve. Serves 1. Ratio (Carb:Protein) = 1:3. Per Serving: Calories 250 Protein 25 g Carbohydrate 8 g Fiber 2 g Fat 7 g Saturated Fat 0 g Sodium 0 mg. Homemade Granola. 1 cup raw whole almonds 1 cup skinned toasted hazelnuts ½ cup raw unsalted hulled ...
From blog.fitbit.com
From blog.fitbit.com
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SIGNATURE KITCHENS - GRANOLA, WITH RAISINS CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Signature Kitchens - Granola, with Raisins and over 2,000,000 other foods at MyFitnessPal
From sync.myfitnesspal.com
From sync.myfitnesspal.com
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LOW-FAT GRANOLA - RECIPES | COOKS.COM
1. Combine flour, soda, salt and spices. Set aside. Ingredients: 11 (cereal .. cinnamon .. flour .. nutmeg .. salt .. soda ...) 2. LOW-FAT GRANOLA. Here is a delicious version that is a little lower in fat than most commercial varieties. In ... raisins. Let the granola cool completely before storing it in an airtight container.
From cooks.com
From cooks.com
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WHOLE FOODS MARKET - VANILLA GRANOLA CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Whole Foods Market - Vanilla Granola and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
From myfitnesspal.com
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HEALTHY HOMEMADE GRANOLA - THE GREEDY BELLY (ONLY 222 ...
Apr 04, 2018 · Preheat the oven to 350 degrees Fahrenheit. Line a baking sheet with parchment paper. In a large bowl mix the granola, nuts, seeds, cinnamon and salt together. To this mixture add the olive oil, maple syrup, vanilla extract and mix well so that all the oats and nuts are well coated. Bake the granola in the oven for 20-22 minutes, stirring it ...
From thegreedybelly.com
From thegreedybelly.com
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QUAKER SIMPLY GRANOLA COOKIE RECIPE - SHARE-RECIPES.NET
Apr 13, 2020 · 2 hours ago Add 1 cup Quaker® Simply Granola Oats, Honey & Almonds to a food processor with 1/2 cup brown sugar and pulse until granola breaks up, combine with remaining granola and … Rating: 4/5(1) 1. Preheat oven to 350. 2. Combine butter and 2 cups brown sugar in bowl of stand mixer, mix on medium speed until light in color, about 5 ...
From share-recipes.net
From share-recipes.net
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MANGO-GINGER GRANOLA RECIPE | COOKING BLOG
Makes 7 cups. Nutritional Information Per Serving (1/7of recipe): Calories: 470 Calories from Fat: 130 Total Fat: 14g Saturated Fat: 3.5 g Cholesterol: 10 mg Sodium: 55 mg Carbohydrates:81 g Dietary Fiber: 7 g Sugars: 29 g Protein: 10 g. Recipe and photograph are the propertyof Nestl ® and Meals.com, used with permission. Homemade Granola
From recipes-quick.com
From recipes-quick.com
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CALORIES IN QUAKER SIMPLY GRANOLA AND NUTRITION FACTS
Mar 15, 2015 · There are 210 calories in 1/2 cup (51 g) of Quaker Simply Granola.: Calorie breakdown: 21% fat, 70% carbs, 9% protein.
From fatsecret.com
From fatsecret.com
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A TRAIL MIX RECIPE INCLUDES GRANOLA, OATS, AND ALMONDS ...
Nov 20, 2016 · x = 1080 calories You can answer this by using the unitary method, which involves finding the number of calories in 1 cup first. In 1/4 of a cup there are 135 calories In 4xx1/4 = 1 cup there are 4xx135 = 540 calories In 2xx 1 = 2 cups there are 2 xx 540 = 1080 calories You can also use the method of direct proportion: "cups"/"calories" = 0.25/135 = 2/x" "larr cross-multiply 0.25x = 135 xx2 x ...
From socratic.org
From socratic.org
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SIMPLY GRANOLA: OATS, HONEY, RASINS & ALMONDS | QUAKER OATS
1. Combine cereal and milk in microwaveable bowl. 2. Microwave on HIGH according to chart. Stir. 3. Let stand until desired temperature. *For crunchier cereal, use less time. For softer texture, add more time.
From quakeroats.com
From quakeroats.com
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