GRANDULES RECIPES

GANDULE RICE RECIPE | ALLRECIPES

Gandule Rice Recipe | Allrecipes image

A Puerto Rican dish with local Hawaiian flavor. Labor intensive, but also delicious. One ingredient, pigeon pea, is Native to Africa and is also called 'Congo pea' and 'no-eyed pea'; achiote seeds are slightly musky-flavored seeds of the annatto tree, available whole or ground in East Indian, Spanish and Latin American markets. Buy whole seeds when they're a rusty red color; brown seeds are old and flavorless. Achiote seeds are also called 'annatto' which, in its paste and powder form, is used in the United States to color butter, margarine, cheese and smoked fish.

Provided by B. Mason

Categories Side Dish Rice Side Dish Recipes

Yield 20 servings

Number Of Ingredients 13

Ingredients

1 cup vegetable oil
3 pounds pork shoulder, cubed
3 tablespoons achiote (annatto) seeds
2 cups chopped onion
2 cups chopped fresh cilantro
12 cloves garlic, crushed
2 tablespoons salt
1 teaspoon ground black pepper
2 (8 ounce) cans tomato sauce
1 (15 ounce) can pigeon peas, drained
15 ounces black olives, pitted and halved
8 cups uncooked calrose rice, rinsed
9 cups water

Steps:

Heat 2 tablespoons of the oil in a large saucepan over medium high heat. Add pork and brown in oil. Meanwhile, place remaining oil in a small saucepan over medium heat and add achiote seeds. Heat until oil becomes very dark orange/red. Remove from heat and set aside.
To the browned pork add the onion, cilantro, garlic, salt and pepper. Cook to reduce veggies, then add the tomato sauce, pigeon peas and olives. Mix well. Strain achiote/oil mixture into pork mixture and stir together. Reduce heat to low and let simmer for 10 minutes.
Add uncooked rice and water to pork mixture; stir well. Raise temperature to high, cover saucepan and bring all to a boil. Stir again, reduce heat to low and cover; let cook on low about 10 minutes. Remove cover, stir again, replace cover and cook another 10 minutes; stir again. Remove from heat and allow to stand 15 minutes.

Nutrition Facts : Calories 615.4 calories, CarbohydrateContent 71.7 g, CholesterolContent 48.3 mg, FatContent 27.6 g, FiberContent 4.7 g, ProteinContent 18.6 g, SaturatedFatContent 6.6 g, SodiumContent 1112.1 mg, SugarContent 2 g

GANDULES GUISADOS (STEWED PIGEON PEAS) RECIPE - SIDECHEF

Gandules Guisados (Stewed Pigeon Peas) Recipe - SideChef image

Dominicans, Puerto Ricans, and Cubans are big on this classic recipe. We vary a bit but the end result is very similar. These are usually served as a side along with rice, meat, or alone as a meat-free meal.

Provided by Belqui's Twist

Categories Weeknight Dinners Pescatarian Vegetarian Vegan Comfort Food Healthy Easy Dairy-Free Shellfish-Free Beginner Gluten-Free Egg-Free Soy-Free Fish-Free Stove Peanut-Free Tree Nut-Free Sugar-Free

Total Time 2100S

Yield 10

Number Of Ingredients 13

Ingredients

2 can Pigeon Peas
1/2 Yellow Onion
1/2 Red Bell Pepper
1/2 Green Bell Pepper
2 tablespoon Corn Oil
1 tablespoon Garlic
2 tablespoon Green Olives
1 tablespoon Adobo Seasoning
2 tablespoon Lime Juice
1 can Tomato Sauce
1 teaspoon Distilled White Vinegar
1/4 cup Fresh Cilantro
to taste Long Grain White Rice

Steps:

Prep Yellow Onion (1/2), Red Bell Pepper (1/2), and Green Bell Pepper (1/2) by chopping or slicing - you want about ¼ cup of each. For the size, it’s really all about your preference.
In a medium saucepan, add the Corn Oil (2 tablespoon) and heat over medium heat.
Add Adobo Seasoning (1 tablespoon), Lime Juice (2 tablespoon), Distilled White Vinegar (1 teaspoon), Tomato Sauce (1 can), and Fresh Cilantro (1/4 cup). Stir well. Bring to a slight simmer.
Once hot, add Garlic (1 tablespoon) and cook for 15 to 30 seconds. Immediately add onions, peppers, Green Olives (2 tablespoon), and stir.
Add the Pigeon Peas (2 can) and one can full of water. Set heat to high and bring to a boil.
Once at a boil, lower heat to low. Cover and cook for about 25 minutes.
If you’d like to have the gandules a bit thicker, once done, crush some of the gandules right in the saucepan with a fork or a strainer making sure you put those crushed gandules right back in the saucepan. Raising the heat will also evaporate more of the liquid and help make it thicker.
Serve warm with Long Grain White Rice (to taste) - this is the preferred rice for Latin cooking.

Nutrition Facts : Calories 33 calories, ProteinContent 1.9 g, FatContent 0.4 g, CarbohydrateContent 5.7 g, FiberContent 1.4 g, SodiumContent 14.3 mg, SaturatedFatContent 0.1 g, SugarContent 0.2 g, TransFatContent 0.0 g, CholesterolContent 0 mg, UnsaturatedFatContent 0.3 g

More about "grandules recipes"

EASY ARROZ CON GANDULES RECIPE | ALLRECIPES

Latin rice and pigeon pea main dish can be made with other peas or beans.
From allrecipes.com
Reviews 3.7
Category Side Dish, Rice Side Dish Recipes, Spanish Rice Recipes
Calories 237.3 calories per serving

Stir pigeon peas into the mixture and add boiling water. Cover the pot with aluminum foil and a pot lid. Reduce heat to simmer and cook 45 minutes or until rice is tender.

See details

TRADITIONAL ARROZ CON GANDULES RECIPE - FOOD.COM

After so much trial and error I gave up trying to make this recipe just like Gma's. This is the one I use. I try to keep it as "low-fat" possible by not adding bacon or sausage like other recipes call for.
From food.com
Reviews 5.0
Total Time 55 minutes
Calories 286.8 per serving

Garnish with roasted red bell peppers if desired.

See details

GANDULES RECIPES | SPARKRECIPES - SPARKPEOPLE

(Arroz Blanco Con) Gandules Iz's Remix. Delish low-cal side dish or main dish, a bit high in sodium but nice with ham and over rice. Please note the nutrition information and serving sizes do not account for rice, only the gondolas.
From recipes.sparkpeople.com

See details

GANDULES GUISADOS - CHEF ZEE COOKS

Aug 30, 2017 · Reduce flame to medium-low if needed. Add minced garlic & chicken bouillon cube and then mix. Add mashed and regular gandules. Saute for 2 minutes. Add water, orégano, tomato paste, thyme, recao, and auyama. Mix together. Simmer for 20 minutes until it thickens. Add more water if necessary. Remove big pieces of peppers & thyme sprigs.
From chefzeecooks.com

See details

ARROZ CON GANDULES - RICE & PIGEON PEAS - GOYA FOODS

Caribbean Celebration Food. Arroz con Gandules is the meal everyone in the Caribbean enjoys for the holidays or other celebrations with family and friends. After all, rice and pigeon peas is the classic holiday meal. This Arroz con Gandules recipe only needs a few essential GOYA® pantry staples, so your family can make Arroz con Gandules for celebrations all year round.
From goya.com

See details

ARROZ CON GANDULES (PUERTO RICAN RICE WITH PIGEON PEAS ...

Sep 17, 2021 · Stir constantly until fragrant and tender, but not browned, about 4 minutes. Next add in the Sazon, tomato sauce or paste and chicken bouillon. Stir to combine. Add in the drained pigeon peas, Italian seasoning or oregano, bay leaves, and water/broth. Add the cilantro and/or olives, if using.
From delishdlites.com

See details

GRANOLA RECIPES | ALLRECIPES

Coconut Granola. Rating: 4.63 stars. 27. A quick, easy, and very delicious recipe that can be eaten for cold cereal, topping on yogurt or even for a snack. Because it does a better job than honey, I use part maltose syrup (purchased at Asian markets) to help bind the ingredients together instead of using all honey.
From allrecipes.com

See details

CHOCOLATE DESSERT RECIPES & IDEAS - GHIRARDELLI

Dark Chocolate Recipes Quick and Easy. S'mores Less than 30 Minutes No Bake Brownie Mix Holiday Recipes. Valentine's Day Easter Mother's Day Memorial Day Summer Fourth of July Back to School Fall Game Day Halloween Thanksgiving Christmas New Year's Eve 10% OFF Next Purchase. Be the first to know about new chocolate launches, exclusive ...
From bing.com

See details

HOW TO COOK FRESH GANDULES RECIPES

Add olive oil to a medium pot and place over medium heat. Once oil is hot, add in onion, green pepper, cilantro and garlic. Saute until onions are translucent and green peppers soften, about 2-4 minutes. Bring heat to medium-low and add tomato sauce, sazon and simmer for 2 minutes until sauce comes together.
From tfrecipes.com

See details

GANDULES GUISADOS - CHEF ZEE COOKS

See details

GUANDULES GUISADO | STEWED PIGEON PEAS | DOMINICAN RECIPES ...

From m.youtube.com

See details

ARROZ CON GANDULES (PUERTO RICAN RICE WITH PIGEON PEAS ...

Dec 22, 2020 · Arroz con Gandules — also known as Puerto Rican Rice with Pigeon Peas — is Puerto Rico’s national dish for a reason! It’s a flavorful Puerto Rican rice dish made with gandules (pigeon peas), green olives and sofrito. Treat your friends and family to this famous rice tonight!
From thenovicechefblog.com

See details

PUERTO RICAN ARROZ CON GANDULES – CALABASH UNIVERSITY

Jan 10, 2022 · Cook until fragrant (about 30 seconds). Add rice and coat in the spice/oil mix for about 2 minutes. Stir in pigeon peas, tomato sauce, olives and 4 cups water. Stir once and bring rice mixture to a boil uncovered until water is almost all evaporated. Gently stir rice from bottom up --only once! Cover and lower to medium-low for about 15 minutes.
From calabashuniversity.com

See details

PUERTO RICAN RICE (ARROZ CON GANDULES) - KITCHEN GIDGET

Mar 23, 2021 · Rinse rice well in water and set aside. In a medium caldero or large pot (about 6 quarts or so), heat oil and sauté sofrito until softened. Add tomato sauce and simmer for 2 minutes. Stir in gandules, alcaparrado, all of the spices and 4 cups of water. Taste and readjust seasonings, adding additional salt 1 teaspoon at a time.
From kitchengidget.com

See details

OUR 7 BEST COCOA POWDER RECIPES - HERSHEYLAND

Dec 30, 2020 · Because any recipe that calls for chocolate calls for some rich, smooth cocoa. The star of any chocolate dessert, this pantry staple brings out the best in every ingredient it touches. Here are seven of our favorite easy recipes using cocoa powder: 1. HERSHEY’S ?Perfectly Chocolate” Chocolate Cake. Play video.
From hersheyland.com

See details

RECIPES - THE FREAKIN RICAN RESTAURANT

Recipes. Arroz con Gandules . Puerto Rican Coquito . Bacalaitos . Pasteles de Guineo . Achiote Oil . Chicken Soup . Five Cheese Spinach and Mushroom Lasagna . Puerto Rican Pionono . Limber de Coco . Mojo Sauce . Picadillo Recipe . PUERTO RICAN PASTELON . Puerto Rican Pernil/Roast Pork .
From thefreakinricanrestaurant.com

See details

10 BEST TURMERIC POWDER RECIPES - YUMMLY

Dec 28, 2021 · Anti-Inflammatory Frozen Watermelon Pineapple Smoothie Natalie Ballard. pineapple, Orange, frozen watermelon, sugar, coconut milk, fresh ginger and 2 more. Indian Butter Chicken & Homemade Naan! AliceMizer. pepper, basmati rice, chicken broth, ginger, sour cream, salt and 12 more. Potato, Leek, Mushroom and Nuts Soup.
From yummly.com

See details

PUERTO RICAN RICE AND GANDULES - THESE 18 TRADITIONAL ...

Jan 11, 2022 · Puerto Rican Rice And Gandules - 9 images - island bites arroz chino boricua puerto rican fried rice, puerto rican arroz con gandules jibaro puerto rican rice,
From media.wcyb.com

See details

HOW TO USE CAROB POWDER TO REPLACE COCOA - 10 RECIPES WITH ...

Aug 09, 2021 · Carob powder can be used for all the recipes that include cocoa, from a steaming cup of hot chocolate to brownies, protein truffles, homemade chocolate, and more. This way, you’ll end up with a decadent, delicious dessert with less guilt. Just think of all the carbs you’re cutting by making this switch.
From gourmandelle.com

See details

RICE COOKER ARROZ CON GANDULES - ALL INFORMATION ABOUT ...

Arroz con Gandules Recipe Puerto Rican Arroz con Gandules ... best www.modernmami.com. Your arroz con gandules should be done in about 30 minutes or so. You will know it's done when you taste the rice and it's neither mushy nor tough.
From therecipes.info

See details