GRAIN FOOD GROUP RECIPES

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SIX-GRAIN BAGUETTES | JUST A PINCH RECIPES



Six-Grain Baguettes | Just A Pinch Recipes image

Whole-grain baguettes perfect for hearty sandwiches.

Provided by @MakeItYours

Number Of Ingredients 9

3/4 cup (170g) lukewarm water
1/4 cup (57g) orange juice
1 tablespoon maple syrup
1/2 cup (64g) Six-Grain Blend
1 cup (113g) King Arthur White Whole Wheat Flour
1 1/2 teaspoons instant yeast
1 tablespoon (14g) butter or vegetable oil
1 teaspoon (6g) salt
1 1/2 cups (180g) King Arthur Unbleached Bread Flour

Steps:

  • Weigh your flour; or measure it by gently spooning it into a cup, then sweeping off any excess. Mix together the water, orange juice, maple syrup, 6-grain flakes, and white whole wheat flour. Mix in the yeast, and allow the soft dough to rest for 15 to 20 minutes.

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    Stir in the remaining ingredients, and mix and knead — by hand, mixer, or bread machine — until you have a smooth, elastic, slightly sticky dough.

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    Place the dough in a lightly greased bowl, cover, and let rise until doubled in size, about 90 minutes.

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    Gently deflate the dough, divide it into three equal pieces, and shape each piece into a flat 10" x 4" oval. Fold each oval in half lengthwise, and seal the edges with the heel of your hand. Flatten it slightly, then fold and seal on the other side.

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    With the seam side down, gently roll each piece of dough into a 13" log. Place the logs seam-side down into the wells of a lightly greased or floured stoneware baguette baker. Cover the baker with the lid, and let the baguettes rise until very puffy, 45 to 60 minutes.

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    Preheat the oven to 400°F.

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    Just before baking, remove the lid of the baker, slash the tops of the baguettes several times, and spritz with water.

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    Return the lid to the baker and bake the baguettes for 20 to 25 minutes. Remove the lid and bake for 5 to 10 minutes longer.

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    Remove the baker from the oven, and turn the baguettes out onto a rack to cool.

KID-FRIENDLY WHOLE-GRAIN RECIPES | MYRECIPES
Jan 31, 2011 · Working whole grains into kid-friendly meals is easier than you think. Sneak oats, whole-grain cereal, whole wheat, and other stars of the grain group into their diet with a variety of recipes the entire family will enjoy.
From myrecipes.com
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WHOLE GRAIN RECIPES | ALLRECIPES
Oats. Blueberry Lemon Breakfast Quinoa with a lemon garnish in a white bowl. Quinoa. Spicy Chicken and Spelt Salad. Spelt. Uncooked wild rice in woven basket. Wild Rice. A stack of dark brown pancakes on a white plate, topped with maple syrup and a sprinkling of pine nuts. Whole Grain Pancakes.
From allrecipes.com
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HEALTHY WHOLE-GRAIN RECIPES | FOOD NETWORK
Get the Recipe: Whole-Grain Herbed Garlic Bread. Corn-and-Oat Risotto. Oats don't always have to be sweet; they're great in savory dishes as well. Risotto, a comforting Italian dish usually made ...
From foodnetwork.com
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COOKING WITH WHOLE GRAINS RECIPES
1. In the bread machine pan, put the water, oil, and sugar. 2. In a separate bowl, mix all the dry ingredients and the seeds if you are using them, with the exception of the yeast... 3. Mix well. 4. Take out appoximately 1/4 cup.
From share-recipes.net
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220 FOOD GROUP: GRAINS IDEAS | FOOD, RECIPES, HEALTHY
Jun 24, 2019 - Healthier, MyPlate-inspired grain options to help you make at least half your grains whole! For more information about healthy meal times and snacks, visit ChooseMyPlate.gov. See more ideas about food, recipes, healthy.
From pinterest.com
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30 WHOLE GRAIN DINNER IDEAS FOR NEXT MONTH | TASTE OF HOME
From tasteofhome.com
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RECIPES | MYPLATE
20-Minute Chicken Creole. This Creole-inspired dish uses chili sauce and cayenne pepper to spice it up. Tomatoes, green pepper, ... $$$$. Add to cookbook.
From myplate.gov
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WHOLE GRAIN RECIPES | ALLRECIPES
This tabouli recipe is different. Instead of using bulgur like traditional tabouli, this recipe uses quinoa. It is a grain that is available at health food stores. It looks and tastes better than bulgur. My husband and I both love this and neither of us is vegetarian. It's a great meal for a hot summer day. The longer it sits the better it tastes.
From allrecipes.com
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220 FOOD GROUP: GRAINS IDEAS | FOOD, RECIPES, HEALTHY
Jun 24, 2019 - Healthier, MyPlate-inspired grain options to help you make at least half your grains whole! For more information about healthy meal times and snacks, visit ChooseMyPlate.gov. See more ideas about food, recipes, healthy.
From pinterest.com
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MYPLATE FOOD GROUPS: GRAINS - ONIE PROJECT
Dec 03, 2020 · Any food made from wheat, rice, oats, cornmeal, barley or another cereal grain is a grain product. Grains are divided into 2 different groups, whole grains and refined grains. Whole grains contain the entire grain kernel – the bran (full of fiber and B vitamins), germ (rich in healthy oils and other nutrients), and the starchy endosperm.
From onieproject.org
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MYPLATE FOOD GROUP REVIEW: GRAINS - RECIPES, PARTY FOOD ...
Feb 07, 2013 · Create a whole grain pilaf with a mixture of barley, wild rice, brown rice, broth, and spices. Experiment by substituting whole wheat or oat flour for up to half of the flour in pancake, waffle ...
From delish.com
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COOKING WITH WHOLE GRAINS RECIPES
No Knead Whole Grain Bread Recipe sharerecipes.net. 4 hours ago Grain Free Bread Recipe Low carb recipes and family . 1 hours ago Place in a draft-free area and let rise for about an hours. Pre-heat oven to 425 F degrees with baking sheet or stone. In a small bowl whisk egg.
From share-recipes.net
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GRAIN FOOD GROUP - WHEAT OATS BRAN - TASTY HEALTHY FOODS ...
Jul 13, 2011 · The grains food group gives children energy, fiber and nutrients. The grain food group is the orange part of the new MyPlate and the Food Pyramid. Our printables feature fun worksheets, activity sheets and coloring pages to help children learn about the foods that belong to this food group and how it helps their body. Fun printables feature whole grains and the importance of fiber.
From nourishinteractive.com
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GRAINS | MYPLATE
Any food made from wheat, rice, oats, cornmeal, barley, or another cereal grain is a grain product. Bread, pasta, breakfast cereals, grits, and tortillas are examples of grain products. Foods such as popcorn, rice, and oatmeal are also included in the Grains Group. Grains are divided into 2 subgroups: Whole Grains and Refined Grains.
From myplate.gov
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GRAIN FOOD GROUP - WHAT ARE GRAINS?
MyPlate – Grain Food Group. The orange section of USDA’s MyPlate illustrates the grain food group. Make sure that at least half your grains are whole grains. What is a Grain Product? Foods that are made or derived from barley, cornmeal, oats, rice, wheat, or another cereal grain are considered a grain product.
From foodpyramid.com
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BACK TO BASICS: ALL ABOUT MYPLATE FOOD GROUPS | USDA
Aug 03, 2021 · The Five Food Groups. As the MyPlate icon shows, the five food groups are Fruits, Vegetables, Grains, Protein Foods, and Dairy. The 2015-2020 Dietary Guidelines for Americans emphasizes the importance of an overall healthy eating pattern with all five groups as key building blocks, plus oils. (While oils are not a food group, they are ...
From usda.gov
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FUN FOOD ACTIVITIES WITH CHOOSEMYPLATE - SUPERKIDS NUTRITION
Food groups include fruit group, vegetable group, grain group, and dairy group. Here is the recipe to get started! Sweet Potato Nachos. These are a unique spin to your typical nachos that are still loaded with flavor but packed with more nutrients. Food groups include protein, fruits, and vegetables. See the full recipe here.
From superkidsnutrition.com
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LIST OF GRAIN AND GRAIN-FREE FOODS | GRAIN FREE LIVING
Jul 23, 2021 · Grain-free foods are automatically gluten-free Dairy products or anything from an animal like milk, cheese, butter or meat do not contain grains. All fruits and vegetables are not grains, (except for corn, which is a grain). Just because something is “technically” not a grain, doesn’t make it automatically ok.
From grainfreeliving.com
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WHAT COUNTS AS A MYPLATE FOOD GROUP CUP OR OUNCE ...
Feb 20, 2020 · What counts as a MyPlate food group cup or ounce equivalent (fruit, vegetable, whole grain, etc.) in the MyPlate Kitchen nutrition information for recipes? Feb 20, 2020 • Knowledge Information
From ask.usda.gov
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KNOW YOUR FOOD GROUPS | NATIONAL INSTITUTE ON AGING
Apr 29, 2019 · A healthy eating pattern includes a variety of nutrient-dense foods across and within all the food groups: vegetables, fruits, grains, protein foods, dairy products, and oils. It also allows for a treat now and then—what the Dietary Guidelines calls "calories for other uses." Each of the food groups is described below, with equivalent examples.
From nia.nih.gov
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