GRAIN CRACKERS RECIPES

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HOMEMADE WHOLE GRAIN CRACKERS RECIPE - NYT COOKING



Homemade Whole Grain Crackers Recipe - NYT Cooking image

There are plenty of whole-grain crackers on store shelves, but none taste as good to me as those made at home. You can use a mix of grains and flours to make them, including gluten-free varieties like millet, buckwheat and rice flours, and top them with any number of seeds, herbs or spices. They’re quick to mix together and very easy to roll out. “Healthy” crackers can be hard and dry, but this week’s offerings are not. I use olive oil in all of them, and some work best with a small amount of butter. I’ve been making sesame crackers for decades, tweaking my recipe over the years. They have a wholesome, rich, nutty flavor.

Provided by Martha Rose Shulman

Total Time 20 minutes

Yield About four dozen crackers

Number Of Ingredients 5

1 1/4 cups whole-wheat flour
1/2 cup toasted sesame seeds
1/2 teaspoon salt
5 tablespoons extra virgin olive oil or sesame oil
4 to 5 tablespoons water, as needed

Steps:

  • Preheat the oven to 350 degrees with the racks positioned in the middle and upper third. Line two baking sheets with parchment paper.
  • Mix together the flour, sesame seeds and salt in a mixing bowl, in the bowl of a stand mixer, or in a food processor fitted with a steel blade. If using a mixing bowl, add the oil and cut in with a fork. If using a stand mixer, mix at medium speed. In a food processor, pulse until the mixture is crumbly. Add the water, and mix with your hands, or at medium speed in a mixer or in the food processor, until you can gather the dough into a ball.
  • Lightly dust your work surface and roll out the dough, or roll out between pieces of parchment, plastic or wax paper. Cut into desired shapes -- squares, diamonds or cookie-cutter shapes -- and place on the baking sheet, close together but not touching.
  • Bake 15 to 20 minutes until lightly browned, switching the sheet trays front to back and top to middle halfway through. Remove from the heat, and allow to cool on racks.

Nutrition Facts : @context http//schema.org, Calories 32, UnsaturatedFatContent 2 grams, CarbohydrateContent 3 grams, FatContent 2 grams, FiberContent 1 gram, ProteinContent 1 gram, SaturatedFatContent 0 grams, SodiumContent 17 milligrams, SugarContent 0 grams

LOW-SODIUM WHOLE-GRAIN CRACKERS RECIPE - FOOD.COM



Low-Sodium Whole-Grain Crackers Recipe - Food.com image

Trust me- you won't miss the salt in these crackers. I have no idea where I got this recipe, but these are sooo good. I love them. I have no idea what to compare the taste to; so you'll just have to try it yourself and find out! :]

Total Time 48 minutes

Prep Time 30 minutes

Cook Time 18 minutes

Yield 64 small triangle crackers

Number Of Ingredients 7

2 cups whole wheat flour
1 1/2 cups quick-cooking oats (I just used old-fashioned..)
1/2 cup wheat germ
3 tablespoons sugar substitute or 3 tablespoons sugar
2 tablespoons sesame seeds
2/3 cup water
1/2 cup olive oil

Steps:

  • In medium bowl, stir together first 5 ingredients. Add water and oil. Using rubber spatula stir until dough forms. Gather dough into a ball. Divide dough in half.
  • On lightly floured surface, roll out each dough half to a 14 inch square. Cut each square into 3 1/2 inch squares, then cut each smaller square diagonally in half to form triangles. You may have to add a little water in every now and then if it gets too dry. Place triangles, 1/2 inches apart, on ungreased baking sheets.
  • Bake in 350 degree oven for 18 minutes or until golden brown. Remove from baking sheets; cool on racks. Store in airtight container. Makes 64 crackers.

Nutrition Facts : Calories 41.5, FatContent 2.1, SaturatedFatContent 0.3, CholesterolContent 0, SodiumContent 0.4, CarbohydrateContent 5, FiberContent 0.7, SugarContent 0.4, ProteinContent 1

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