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AIR FRYER BEEF EMPANADA RECIPE - SKINNYTASTE



Air Fryer Beef Empanada Recipe - Skinnytaste image

These easy beef empanadas made with my homemade beef picadillo filling and store bought empanada dough are "fried" in the air fryer for empanadas that area ready in minutes (only takes 8 minutes to cook)!

Provided by Gina

Categories     Appetizer    Dinner    Lunch

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 16 minutes

Yield 8

Number Of Ingredients 4

8 Goya empanada discs (in frozen section, thawed)
1 cup picadillo
1 egg white (whisked)
1 teaspoon water

Steps:

  • Preheat the air fryer to 325F for 8 minutes. Spray the basket generously with cooking spray.
  • Place 2 tbsp of picadillo in the center of each disc. Fold in half and use a fork to seal the edges. Repeat with the remaining dough.
  • Whisk the egg whites with water, then brush the tops of the empanadas.
  • Bake 2 or 3 at a time in the air fryer 8 minutes, or until golden. Remove from heat and repeat with the remaining empanadas.

Nutrition Facts : ServingSize 1 empanada, Calories 183 kcal, CarbohydrateContent 22 g, ProteinContent 11 g, FatContent 5 g, SaturatedFatContent 1 g, CholesterolContent 16 mg, SodiumContent 196 mg, FiberContent 1 g, SugarContent 2.5 g

AIR FRYER BEEF EMPANADA RECIPE - SKINNYTASTE



Air Fryer Beef Empanada Recipe - Skinnytaste image

These easy beef empanadas made with my homemade beef picadillo filling and store bought empanada dough are "fried" in the air fryer for empanadas that area ready in minutes (only takes 8 minutes to cook)!

Provided by Gina

Categories     Appetizer    Dinner    Lunch

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 16 minutes

Yield 8

Number Of Ingredients 4

8 Goya empanada discs (in frozen section, thawed)
1 cup picadillo
1 egg white (whisked)
1 teaspoon water

Steps:

  • Preheat the air fryer to 325F for 8 minutes. Spray the basket generously with cooking spray.
  • Place 2 tbsp of picadillo in the center of each disc. Fold in half and use a fork to seal the edges. Repeat with the remaining dough.
  • Whisk the egg whites with water, then brush the tops of the empanadas.
  • Bake 2 or 3 at a time in the air fryer 8 minutes, or until golden. Remove from heat and repeat with the remaining empanadas.

Nutrition Facts : ServingSize 1 empanada, Calories 183 kcal, CarbohydrateContent 22 g, ProteinContent 11 g, FatContent 5 g, SaturatedFatContent 1 g, CholesterolContent 16 mg, SodiumContent 196 mg, FiberContent 1 g, SugarContent 2.5 g

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