GOYA CHICKPEAS RECIPES RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

FALAFELS WITH YOGURT-DILL SAUCE RECIPE | ALLRECIPES



Falafels with Yogurt-Dill Sauce Recipe | Allrecipes image

These falafels are packed with flavor! Your family will love them! Wrap in tortilla and top with yogurt sauce. Add other toppings such as tomatoes, lettuce and shredded cheddar cheese.

Provided by sonia

Categories     Bean and Pea Appetizers

Total Time 45 minutes

Prep Time 30 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 19

1 (15 ounce) can chickpeas (garbanzo beans), drained and mashed with fork
¾ cup panko bread crumbs
1 small unpeeled red potato, shredded
¼ cup diced red onion
2 cloves garlic, crushed
1 egg
1 tablespoon olive oil
1 tablespoon chopped fresh cilantro
1 teaspoon lemon juice
1 teaspoon ground cumin
¼ teaspoon salt
¼ teaspoon ground black pepper
¼ cup panko bread crumbs
1 cup canola oil for frying
1 cup plain yogurt
⅓ cup finely chopped fresh dill
½ lemon, juiced
½ teaspoon garlic salt
¼ teaspoon ground white pepper

Steps:

  • Combine chickpeas, 3/4 cup panko bread crumbs, red potato, red onion, garlic, egg, 1 tablespoon olive oil, cilantro, 1 teaspoon lemon juice, cumin, salt, and black pepper in a large bowl.
  • Form mixture into 2-inch patties. Place 1/4 cup panko crumbs in a shallow bowl. Gently press patties into the crumbs to coat.
  • Heat canola oil in a large skillet over medium-high heat.
  • Fry patties in the hot oil until golden brown, about 4 minutes per side. Set patties aside.
  • Stir yogurt, dill, lemon juice, garlic salt, and white pepper together in a bowl. Serve sauce drizzled over falafels.

Nutrition Facts : Calories 329 calories, CarbohydrateContent 48.5 g, CholesterolContent 50.2 mg, FatContent 13 g, FiberContent 4.2 g, ProteinContent 12.4 g, SaturatedFatContent 2.5 g, SodiumContent 779.7 mg, SugarContent 5.5 g

SLOW-COOKER CHICKEN & CHICKPEA SOUP RECIPE | EATING…



Slow-Cooker Chicken & Chickpea Soup Recipe | Eating… image

This set-it-and-forget-it slow-cooker recipe simmers away all day so you come home to a warm and healthy dinner the whole family will love. Using bone-in chicken is the key to making rich soup without adding broth.

Provided by Carolyn Malcoun

Categories     Healthy Chicken Soup Recipes

Total Time 4 hours 20 minutes

Number Of Ingredients 16

1 ½ cups dried chickpeas, soaked overnight
4 cups water
1 large yellow onion, finely chopped
1 (15 ounce) can no-salt-added diced tomatoes, preferably fire-roasted
2 tablespoons tomato paste
4 cloves garlic, finely chopped
1 bay leaf
4 teaspoons ground cumin
4 teaspoons paprika
¼ teaspoon cayenne pepper
¼ teaspoon ground pepper
2 pounds bone-in chicken thighs, skin removed, trimmed
1 (14 ounce) can artichoke hearts, drained and quartered
¼ cup halved pitted oil-cured olives
½ teaspoon salt
¼ cup chopped fresh parsley or cilantro

Steps:

  • Drain chickpeas and place in a 6-quart or larger slow cooker. Add 4 cups water, onion, tomatoes and their juice, tomato paste, garlic, bay leaf, cumin, paprika, cayenne and ground pepper; stir to combine. Add chicken.
  • Cover and cook on Low for 8 hours or High for 4 hours.
  • Transfer the chicken to a clean cutting board and let cool slightly. Discard bay leaf. Add artichokes, olives and salt to the slow cooker and stir to combine. Shred the chicken, discarding bones. Stir the chicken into the soup. Serve topped with parsley (or cilantro).

Nutrition Facts : Calories 446.5 calories, CarbohydrateContent 43 g, CholesterolContent 76.5 mg, FatContent 15.3 g, FiberContent 11.6 g, ProteinContent 33.6 g, SaturatedFatContent 3.3 g, SodiumContent 761.8 mg, SugarContent 8.5 g

More about "goya chickpeas recipes recipes"

HAM AND CHICKPEA SOUP RECIPE | BON APPéTIT
A small amount of ham—in the form of a smoked hock—goes a long way in this soup. You won’t get a lot of meat off that bone; its major contribution is saltiness, smokiness, and a silky, rich texture. If you don’t have or can’t find a ham hock, use a few ounces of slab bacon instead.
From bonappetit.com
Reviews 4.4
  • Do Ahead: Soup can be made 2 days ahead. Let cool, then transfer to an airtight container and chill. Reheat over medium, adding water if needed to loosen.
See details


NAVY BEAN BACON SOUP (INSTANT POT, SLOW COOKER)
Bacon makes everything better (in my opinion), especially in this hearty white bean soup. It's delicious, inexpensive, and easy to make and leftovers are even better the next day. I made this in my Instant Pot (doesn't get quicker than that!), but I've also included slow cooker and stove top directions as well.
From skinnytaste.com
Reviews 4.8
Category Dinner, Lunch
Cuisine American
Calories 211 kcal per serving
  • Slow Cooker
See details


MEDITERRANEAN CHICKPEA SALAD | ALLRECIPES
Next time your family is in the mood for a vegetarian entree, try this fresh, bright chickpea salad recipe. It's simple. Just open a can of GOYA® Low Sodium Chick Peas! Toss with sweet cherry tomatoes, crunchy cucumber, and cubes of soft, creamy Mozzarella cheese. A splash of buttery GOYA® Extra Virgin Olive Oil and a drizzle of tangy lemon juice make this sunny, Mediterranean Chickpea Salad ...
From allrecipes.com
See details


GOYA PINTO BEANS 15.5OZ : TARGET
Read reviews and buy Goya Pinto Beans 15.5oz at Target. Choose from Same Day Delivery, Drive Up or Order Pickup. Free standard shipping with $35 orders. Expect More. Pay Less.
From target.com
See details


ALL RECIPES - PROTECTIVE DIET
I love the convenience of organic BPA-free canned chickpeas, but when I am using two cans in a recipe, I cook them using this perfectly measured no-soak cooking method. It produces 3 cups of chickpeas …
From protectivediet.com
See details


13 MOUTHWATERING CROCK-POT MEATBALL RECIPES
Discover some amazing recipes in this collection of 13 Mouthwatering Crock-Pot Meatball Recipes! From meatball beef stew, soups and party appetizers!
From crockpotladies.com
See details


RICE AND BEANS | GOYA FOODS
Discover fantastic recipes featuring the dynamic duo of Latin cuisine: Rice and Beans. Here, La Cocina Goya® brings you a collection of delicious recipes from around Latin America, all prepared with delicious ingredients including a broad variety of GOYA® Beans and GOYA…
From goya.com
See details


OUR COMPANY | GOYA FOODS
working for our country goya gives 1 million cans of chickpeas and 1 million pounds of food to food banks in the united states as part of the hispanic prosperity initiative Press Release GOYA FOODS MAKES INITIAL DONATION OF OVER 200,000 POUNDS OF FOOD …
From goya.com
See details


GOYA PINTO BEANS 15.5OZ : TARGET
Read reviews and buy Goya Pinto Beans 15.5oz at Target. Choose from Same Day Delivery, Drive Up or Order Pickup. Free standard shipping with $35 orders. Expect More. Pay Less.
From target.com
See details


GOYA REFRIED PINTO BEANS - 16OZ : TARGET
Read reviews and buy Goya Refried Pinto Beans - 16oz at Target. Choose from Same Day Delivery, Drive Up or Order Pickup. Free standard shipping with $35 orders. Expect More. Pay Less.
From target.com
See details


FALAFELS WITH YOGURT-DILL SAUCE RECIPE | ALLRECIPES
12 Slow Cooker Stew Recipes Under 300 Calories These healthy stew recipes have it all. They're top-rated favorites. They're easy to prep. And they're all under 300 calories. Simply add your ingredients to the slow cooker in the morning, and come home to so much deliciousness! Take a peek at our best slow cooker recipes …
From allrecipes.com
See details


QUICK PASTA AND CHICKPEAS – SMITTEN KITCHEN
Oct 05, 2017 · This is one of my go-to recipes as a college student. Sometimes I use chickpeas, sometimes other types of beans (cannelini works great here), and use other italian spices if I’m out of rosemary. It’s always fast, delicious, and filling. I freeze the rest of …
From smittenkitchen.com
See details


HABICHUELAS GUISADAS (PUERTO RICAN STEWED BEANS) - DELISH ...
Nov 09, 2020 · This recipe is simple to put together as long as you have some Puerto Rican staples in your pantry. The beans are stewed in a tomato based broth that’s flavored with country ham, sofrito, sazon & adobo, plus classic Mediterranean ingredients like …
From delishdlites.com
See details


CROCK-POT VENISON TENDERLOIN - CROCK-POT LADIES
Jan 04, 2022 · I’m an avid hunter and enjoy eating all wild game. I like for a nice crock pot venison roast. What I use for ingredients are…..place deer roast in the crock pot, sprinkle a packet of powder beef gravy and a packet of powdered hidden valley ranch on top of …
From crockpotladies.com
See details


EASY DINNER IDEAS ALL SERVED IN A BOWL! | GOYA FOODS
La Cocina Goya® has compiled easy recipes for lunch or dinner, all served in a bowl for your convenience. Click on View Recipes and start exploring delicious ideas for every day of the week, like this Crispy Chickpeas and Coconut Rice Bowl, and other great ideas made with our favorite GOYA…
From goya.com
See details


CHICKPEA SALAD - ONCE UPON A CHEF
Jun 18, 2021 · 2 (15 oz) cans chickpeas (preferably Goya), drained and rinsed (see note) 3 tablespoons extra virgin olive oil; 3 tablespoons vegetable oil; 1-1/2 tablespoons freshly squeezed lemon …
From onceuponachef.com
See details


10 BEST TURNIP GREEN SOUP RECIPES | YUMMLY
Jan 17, 2022 · sumac, poppy seeds, Himalayan salt, coconut oil, broccoli, cooked chickpeas and 7 more Turnip Greens-and-Ham Stew Southern Living chopped cooked ham, celery, diced …
From yummly.com
See details


CARNE GUISADA (PUERTO RICAN BEEF STEW) - DELISH D'LITES
This delicious, authentic recipe for Puerto Rican carne guisada is a hearty beef stew that features lots of Caribbean flavors. Savory chunks of beef are simmered in a rich gravy until it is melt-in-your …
From delishdlites.com
See details


35 CROCK-POT CHRISTMAS RECIPES - CROCK-POT LADIES
Dec 22, 2012 · Crock-Pot Christmas Recipes Collection. From sweet treats to warm beverages to fun snacks you can make with the the kids and so much more, this recipe collection of Christmas recipes that you can make in your slow cooker contains so many of our most popular holiday recipes …
From crockpotladies.com
See details


HEALTHY RECIPES WITH FULL NUTRITION INFO | FOODUCATE ...
3 tablespoons olive oil 1/2 yellow onion chopped 2 cloves garlic minced 8 cups low sodium chicken broth vegetable broth fine too 1 teaspoon kosher salt 1/2 teaspoon dried thyme 1/2 teaspoon …
From fooducate.com
See details


180+ LOW CARB CROCK-POT RECIPES - CROCK-POT LADIES
With recipes for everything from appetizers, entrees to soups and more you are sure to find something to inspire you with this collection of low carb crock-pot recipes. Once you find a …
From crockpotladies.com
See details