GOURMET IRISH RECIPES RECIPES

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IRISH RECIPES | BBC GOOD FOOD



Irish recipes | BBC Good Food image

BBC Good Food's Irish recipes are perfect for a comforting family dinner or for entertaining friends. Treat yourself to soda bread or a hearty stew

Provided by Good Food team

Number Of Ingredients 1

GOURMET BANGERS & MASH RECIPE - FOOD.COM



Gourmet Bangers & Mash Recipe - Food.com image

Bangers & Mash is a traditional English dish that's simple, cheap and filling. No need to be excluded from enjoying this treat if you're vegetarian -- just try some of the many meat-free sausages available. In England, Quorn sausages are a favourite of mine but the Linda McCartney brand sausages are also good.

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 2-3 serving(s)

Number Of Ingredients 13

6 plump sausages
4 -6 large potatoes, peeled and quartered
salt
1/2 cup milk
2 tablespoons butter
nutmeg
2 onions, finely sliced
1 tablespoon cooking oil
1 tablespoon flour
1 teaspoon Dijon mustard
1/2 glass wine
1/2 chicken stock cube, dissolved in 300 ml water
salt and pepper, to taste

Steps:

  • Grill or fry the sausages.
  • The healthiest way is to grill them in the oven at 350 F or 180 C for 20-30 minutes.
  • Meanwhile, boil the potatoes until tender.
  • Drain potatoes and mash with milk, butter, salt and nutmeg until smooth.
  • For the gravy, heat oil in a frying pan and sauté onions until nicely browned.
  • Stir in the flour and then the mustard, followed by the wine. A few seconds later add the stock and allow to thicken.
  • Pile the mash onto a plate, followed by the sausages and lovely spoonfuls of the gravy.

Nutrition Facts : Calories 1743.5, FatContent 101.1, SaturatedFatContent 36.2, CholesterolContent 255.2, SodiumContent 2404.4, CarbohydrateContent 145.4, FiberContent 18.3, SugarContent 10.5, ProteinContent 64.2

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