GOURD TEA RECIPES
WINTER MELON TEA RECIPE - RECIPES.NET
Try this Chinese way of quenching your thirst by making winter melon tea by simply simmering winter melon with tons of sugar for a sweet cooling drink.
Provided by Frank Prewitt
Total Time 2 hours 30 minutes
Prep Time 15 minutes
Cook Time 2 hours 15 minutes
Yield 8
Number Of Ingredients 3
Steps:
- Mix winter melon with brown sugar in a soup pot. Set aside for about 1 hour, until some liquid has formed.
- Add rock sugar and mix. Place the pot on the stovetop, turn on the heat, and bring to a boil. Cover the pot, reduce the heat to a simmer, and cook for about 2 hours until the winter melon is completely transparent.
- Turn off the heat. Pass the pot content over a strainer. Strain and press as much liquid through the strainer. The strained liquid is the winter melon tea syrup.
- To serve, make tea with 1 part concentrated winter melon syrup and 3 parts water. Add some ice cubes, and stir everything together.
- Serve cold and enjoy.
Nutrition Facts : Calories 126.00kcal, CarbohydrateContent 35.00g, FiberContent 1.00g, ProteinContent 1.00g, ServingSize 8.00 , SodiumContent 9.00mg, SugarContent 35.00g
WINTER MELON TEA | CHINA SICHUAN FOOD
Healthy and traditionally winter melon tea. Perfect iced drink for summer.
Provided by Elaine
Categories Drinks
Total Time 180 minutes
Prep Time 60 minutes
Cook Time 120 minutes
Yield 2
Number Of Ingredients 5
Steps:
- Wash the winter melon carefully and then remove the skins. Then cut the left part into small cubes. Throw them into a large pot.
- Spread brown sugar powder and give a big stir to mix them evenly. Set aside for around 1 hour until there is a thin layer of water in the bottle.
- Use high fire to bring everything in the pot to a boiling and then add rock sugar. (I would suggest adding the skins and seeds back in this step. But it is totally up to you) Slow down the fire to simmer for 1.5 hours to 2 hours based on your cooking ware until the winter melon is totally transparent. Turn off the fire and wait to cool down.
- Strain the juice out. And press the winter melon with heavily during the process to get as more juice as possible. Or you can use gauze to wrap the winter melon and squeeze the juice out.
- How to store: store in airtight container and refrigerate up to 2 weeks, as there is no preservatives in our homemade version.
- How to serve: add water three times more than the juice to make an easy winter melon tea whenever you want. Add some iced cubes will make it a perfect summer drink.
Nutrition Facts : Calories 646 kcal, CarbohydrateContent 161 g, ProteinContent 3 g, SodiumContent 40 mg, SugarContent 146 g, ServingSize 1 serving
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