GOURD RECIPE RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

More about "gourd recipe recipes"

KARELA (BITTER MELON OR GOURD) RECIPE - INDIAN.FOOD.COM



Karela (Bitter melon or gourd) Recipe - Indian.Food.com image

As the name suggests, karela are bitter but are known to have therapeutic value, especially for those suffering from diabetes. When tomatoes and other vegetables are mixed with it, the bitterness is reduced. Traditionally people first scrape karela and remove the hard skin. Then they rub salt in them and let them rest for about 1 hour. Then they squeeze out bitter water before using. Karela can be used with any meal or in a sandwich or pita bread. You may prepare them in advance, and refrigerate or freeze them. Or you may freeze uncooked karela. Buy them fresh, when in season, and rinse, trim, and cut them before freezing.

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 8 serving(s)

Number Of Ingredients 12

1 lb bitter melon (karela)
2 potatoes, peeled,cut in long strips and half cooked
2 chopped onions
2 chopped tomatoes
2 tablespoons oil
1 teaspoon cumin seed
1/4 teaspoon turmeric powder
1/4 teaspoon red chili powder
1 1/2 teaspoons coriander powder
1/2 teaspoon mango powder
1/2 teaspoon black pepper
1 teaspoon salt

Steps:

  • Rinse bitter melon.
  • Trim on both ends as needed and scrape any blemishes or hard skin.
  • Cut into small rounds.
  • Heat the oil in a skillet on medium-high heat.
  • Add karela almost in a single layer; stir and cook until brownish.
  • Reduce the heat if they tend to burn.
  • Add the onions, potatoes and all the seasonings; stir until the potatoes are cooked.
  • Add the tomatoes.
  • Cook slowly on medium low heat, half covered, stirring as needed, until everything is cooked.
  • Variation: To make STUFFED KARELA: Mix all the seasonings for stuffing, substituting 1 teaspoon cumin powder for cumin seeds.
  • Using a paring knife, make a long slit in each karela, from one end to another (leaving two ends and bottom of the pod intact).
  • Keep the slit open with your thumb and use a spoon to fill the opening with the stuffing.
  • Stuff all the karela this way.
  • Cook karela in a wide skillet using 2 tablespoons oil, almost in a single layer, on medium heat.
  • Stir gently so that stuffing does not come out.
  • When half cooked, add the onions.
  • Reduce heat to medium low, cooking slowly, half covered or uncovered, until karela are browned.

Nutrition Facts : Calories 89.7, FatContent 3.6, SaturatedFatContent 0.5, CholesterolContent 0, SodiumContent 298.6, CarbohydrateContent 13.4, FiberContent 2.1, SugarContent 2.4, ProteinContent 1.8

THE PALEO DIET® | GOURD RECIPES
Gourd Recipes. Butternut squash, pumpkins, and even decorative gourds are popular during the fall months when they are typically harvested, but we love cooking them up year-round. (Guess what: cucumbers are gourds, too!) You don’t have to miss out on the pie to stay Paleo this Thanksgiving! Try this creamy pumpkin pie made with a gluten-free ...
From thepaleodiet.com
See details


11 BEST BOTTLE GOURD RECIPES | EASY LAUKI RECIPES - NDTV FOOD
Oct 01, 2019 · A traditional Gujarati recipe, Handvo is a savoury cake made of a combination of lentils, rice, bottle gourd, buttermilk, herbs and spices. Handvo is a traditional Gujarati cake full of flavours....
From food.ndtv.com
See details


101 EASY EVERYDAY GOURD RECIPES - BOTTLE GOURD | RIDGE ...
Jun 11, 2019 · Check out these tasty Ridge Gourd Recipes: Turai Baingan Ki Sabzi Recipe - Eggplant Ridge Gourd Sabzi Scrambled Eggs With Ridge Gourd Sabzi Recipe Ridge Gourd Chutney Recipe (Beerakaya Pachadi) Turai Pyaz Hari Mirch Ki Sabzi Recipe-Ridge Gourd Stir Fry With Green Chili And Onions Doodh Jhinge Curry Recipe-Ridge Gourd Cooked In Milk
From archanaskitchen.com
See details


7 BEST BITTER GOURD RECIPES | EASY BITTER GOURD RECIPES ...
Sep 16, 2021 · Bittergourd Recipes- Bitter gourd is one of the most underrated vegetables across the globe. Owing to its sharp bitter flavour, it ranks very low on the popularity charts. Cooking with bitter gourd is not for the faint-hearted. It requires, precision, finesse and of course, a bit of creativity to create this veggie equally palatable and gastronomically appealing.
From food.ndtv.com
See details


GOURD RECIPES - BBC FOOD
Gourd recipes. The term ‘gourd’ is loosely used to describe several members of the squash and melon family that are all characterised by thick skins and a watery flesh, and generally thrive in ...
From bbc.co.uk
See details


28 BOTTLE GOURD RECIPES FOR YOUR EVERYDAY MEALS - LAUKI ...
Aal Ke Kofte (Bottle Gourd Fritters In Spicy Gravy) Recipe Lauki Yakhni Recipe - Bottle Gourd In Yogurt Gravy Lauki Burfi With Paneer Recipe - Bottle Gourd Fudge With Cottage Cheese Doodh Dudhi Recipe- Bottle Gourd In Milk Curry Bharwa Lauki Recipe - Stuffed Bottle Gourd Lauki Aloo Sabzi Recipe - Bottle Gourd Potato Vegetable Curry
From archanaskitchen.com
See details


14 BOTTLE GOURD RECIPES | LAUKI RECIPES | DUDHI OR ...
From vegrecipesofindia.com
See details


7 BEST BITTER GOURD RECIPES | EASY BITTER GOURD RECIPES ...
Sep 16, 2021 · Bittergourd Recipes- Bitter gourd is one of the most underrated vegetables across the globe. Owing to its sharp bitter flavour, it ranks very low on the popularity charts. Cooking with bitter gourd is not for the faint-hearted. It requires, precision, finesse and of course, a bit of creativity to create this veggie equally palatable and gastronomically appealing.
From food.ndtv.com
See details


43 RIDGE GOURD RECIPES | TURAI INDIAN RECIPES
Aug 23, 2020 · Ridge Gourd and Amaranth Shaag Bhaja. The ever popular Gujarati sabzi made of 5 vegetables, panchkutyu shaak uses turai. The generous use of coriander, coconut and fenugreek-based muthia gives the subzi a pleasant green colour and traditional flavour typical of grandma’s cooking. Panchkutyu Shaak.
From m.tarladalal.com
See details


EASY BOTTLE GOURD RECIPES | HOW TO MAKE BEST LAUKI RECIPES ...
Bottle Gourd Recipes. Here we are sharing the best collection of Bottle gourd recipes. This is also known as calabash gourd, white-flowered gourd, or running or climbing vine of the gourd family. This also called dudhi (Marathi and Gujarati), Ghiya (Hindi). In this collection we have shared those recipes which we cook often with bottle gourd at ...
From cookingwithsapana.com
See details


KARELA RECIPES: 5 DELICIOUS RECIPES MADE USING BITTER GOURD
Sep 01, 2020 · 02 /6 Khatta Meetha Karela. To prepare this sweet and sour recipe, wash and deseed 4 bitter gourds. Cut them in round slices and apply 2-3 tbsp of salt. Toss well to coat all the pieces. This is ...
From m.timesofindia.com
See details


RIDGE GOURD RECIPE: TURAI SOUTH INDIAN & INDIAN RECIPES
Dec 07, 2021 · Ridge Gourd Recipes. Ridge gourd satisfies a wide range of palettes as it works well with all kinds of spices and itself has a mild flavor. It is also a good addition to dishes that use a mixture of vegetables as it provides a unique spongy texture to the dish.
From popxo.com
See details


RIDGE GOURD RECIPE - SWASTHI'S RECIPES
Sep 27, 2019 · Ridge gourd is one of the most commonly used vegetable in Indian cuisine. Turai, gilki, beerakaya, peerakangai are some of the regional names to this veggie. Ridge gourd is used to make curry, added to dals & even made to a spicy chutney. I am sharing a simple ridge gourd curry recipe which turns out delicious and is so simple to make. This andhra style beerakaya curry can be easily tweaked to ...
From indianhealthyrecipes.com
See details


BOTTLE GOURD RECIPES INDIA - ALL INFORMATION ABOUT HEALTHY ...
11 Best Bottle Gourd Recipes | Easy Lauki Recipes - NDTV Food new food.ndtv.com. A traditional Gujarati recipe, Handvo is a savoury cake made of a combination of lentils, rice, bottle gourd, buttermilk, herbs and spices.
From therecipes.info
See details


SNAKE GOURD RECIPE | PADWAL BHAJI (HEALTHY)
Mar 19, 2020 · Snake Gourd Recipe with step by step photos - Simplicity at its best is this healthy sabzi made with snake gourd and chana dal. Snake gourd is also known as padwal and chichinda in marathi and hindi respectively. i make this delicious snake gourd bhaji with chana dal on ocassions and it is one of the favorite dishes at home.
From vegrecipesofindia.com
See details


ASH GOURD - BENEFITS, RECIPES, AND MORE - HEALTHIFYME
Nov 09, 2021 · There are multiple ways to consume ash gourds. From elaborate Indian-style curries to a basic juice, its use is versatile. Two simple recipes using ash gourds are given below. Recipe 1 – Ash gourd raita . Ash Gourd Raita is a healthy and delicious South Indian accompaniment made from ash gourd and yogurt. Ingredients: ash gourd grated – 1 cup
From healthifyme.com
See details


ASH GOURD (WINTER MELON), THE “COOL” VEGETABLE: BENEFITS ...
Mar 08, 2021 · 11-4. Lime and Ash Gourd Cooler. 11-5. Ash Gourd Halwa. Incorporating ash gourd or winter melon, into your diet is a simple way to beat the heat, enjoy a powerful energy boost and add tasty variety to salads, juices, snacks and even sweets. This incredibly versatile vegetable boasts a laundry list of benefits for health and wellbeing.
From isha.sadhguru.org
See details


BITTER MELON RECIPES | ALLRECIPES
Bitter Melon (also known as bitter gourd, bitter squash and balsam-pear) is a sour squash that is a great addition to stir fries and soups. Give bitter melon a try with one of these 10 recipes.
From allrecipes.com
See details


BOTTLE GOURD RECIPE - BOTTLE GOURD DAL - PADHUSKITCHEN
Aug 11, 2010 · Bottle gourd recipe – Bottle gourd Dal – Lauki Dal Bottle gourd is very common in India and many dishes can be prepared with bottle gourd like kofta, halwa , stir fry, kootu etc. It is low in fat and cholesterol and is rich in fibre , it is easy to digest and is effective against constipation.
From padhuskitchen.com
See details


RIDGE GOURD RECIPE | BEERAKAYA CURRY | TURAI KI SABJI ...
Oct 21, 2020 · ridge gourd recipe | beerakaya curry | turai ki sabji | heerekai chutney & raita with detailed photo and video recipe. an interesting set of recipes combination made with ridge gourd for curry, chutney and raita. basically, the entire ridge gourd is used to make chutney from skin, raita from seeds and curry from the flesh. you may make the entire combination of recipes for your lunch or dinner ...
From hebbarskitchen.com
See details