SLOW COOKER GOULASH RECIPE - BBC FOOD
There’s nothing nicer than coming home to a comforting meal – in this case, a beef goulash that's been bubbling away in your slow cooker! Serve with freshly cooked rice, jacket potatoes or tagliatelle, with some green vegetables alongside. Each serving provides 563 kcal, 57g protein, 24g carbohydrates (of which 17g sugars), 25g fat (of which 9g saturates), 6g fibre and 1.1g salt.
Provided by Sarah Cook
Prep Time 12 hours
Cook Time 2 hours
Yield Serves 4
Number Of Ingredients 15
Steps:
- Brown the beef the night before or in the morning. Heat 2 tablespoons of the oil in a large frying pan over a medium heat and fry the meat in batches, until the chunks are sealed and browned all over.
- Remove the beef and place in a bowl. Pour 200ml/7fl oz water into the frying pan and bring to a simmer, scraping up all the beefy bits on the bottom. Tip into a jug. Stir the flour and paprika into the beef chunks. Put back into the pan with the remaining oil and cook, stirring, for 2 minutes until the dustiness has disappeared. If preparing the night before, cool the meat to room temperature then chill overnight with the jug of stock.
- To cook the goulash, place the beef chunks, onions, garlic and peppers in the slow cooker. Tip the tomatoes into a large jug or bowl and stir through the tomato purée, caraway seeds, if using, crumbled stock cube and sugar. Pour 450ml/16fl oz water into the reserved stock and pour this stock mixture and the tomato mixture all over the beef and vegetables. Give everything a good stir.
- Turn the slow cooker to low and cook for 7–9 hours until the beef is falling apart and tender and the sauce has thickened slightly. Season with salt and pepper and stir through half of the parsley. To serve, swirl through the soured cream and garnish with the remaining parsley and some black pepper.
Nutrition Facts : Calories 563kcal, CarbohydrateContent 24g, FatContent 25g, FiberContent 6g, ProteinContent 57g, SaturatedFatContent 9g, SugarContent 17g
SLOW COOKER BEEF RECIPES - BBC GOOD FOOD
Dig out your slow cooker for these tender beef recipes which make the most of cooking low and slow. Choose from curry, cottage pie, lasagne, chilli and more.
Provided by Good Food team
Number Of Ingredients 1
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SLOW-COOKED HUNGARIAN GOULASH RECIPE: HOW TO MAKE IT
The tasty family dish boasts a rich creamy sauce certain to satisfy goulash lovers. I enjoy sharing recipes with friends and family and this one's great for potluck suppers, too. Garnish with fresh parsley for flavor and color. —Jackie Kohn, Duluth, Minnesota
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Reviews 3.5
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- Place beef and onion in a 3-qt. slow cooker. Combine the flour, paprika, garlic salt and pepper; sprinkle over beef and stir to coat. Stir in tomatoes; add bay leaf. Cover and cook on low for 8-10 hours or until meat is tender., Discard bay leaf. Just before serving, stir in sour cream; heat through. Serve with noodles. Garnish with parsley if desired.
See details
SLOW COOKER GOULASH RECIPE - BBC FOOD
There’s nothing nicer than coming home to a comforting meal – in this case, a beef goulash that's been bubbling away in your slow cooker! Serve with freshly cooked rice, jacket potatoes or tagliatelle, with some green vegetables alongside.
Each serving provides 563 kcal, 57g protein, 24g carbohydrates (of which 17g sugars), 25g fat (of which 9g saturates), 6g fibre and 1.1g salt.
From bbc.co.uk
Reviews 3.8
Cuisine East European
Calories 563kcal per serving
From bbc.co.uk
Reviews 3.8
Cuisine East European
Calories 563kcal per serving
- Turn the slow cooker to low and cook for 7–9 hours until the beef is falling apart and tender and the sauce has thickened slightly. Season with salt and pepper and stir through half of the parsley. To serve, swirl through the soured cream and garnish with the remaining parsley and some black pepper.
See details
SLOW COOKER BEEF RECIPES - BBC GOOD FOOD
Dig out your slow cooker for these tender beef recipes which make the most of cooking low and slow. Choose from curry, cottage pie, lasagne, chilli and more.
From bbcgoodfood.com
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See details
SLOW-COOKED HUNGARIAN GOULASH RECIPE: HOW TO MAKE IT
The tasty family dish boasts a rich creamy sauce certain to satisfy goulash lovers. I enjoy sharing recipes with friends and family and this one's great for potluck suppers, too. Garnish with fresh parsley for flavor and color. —Jackie Kohn, Duluth, Minnesota
From tasteofhome.com
Reviews 3.5
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