GOOD TIMES FLAT WRAPS RECIPES

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FLAT DUMPLINGS RECIPE | ALLRECIPES



Flat Dumplings Recipe | Allrecipes image

Quick and easy, great for chicken and dumplings.

Provided by Kathy

Categories     Main Dishes    Dumpling Recipes

Yield 8 servings

Number Of Ingredients 7

2 cups all-purpose flour
½ teaspoon baking powder
½ teaspoon salt
¾ cup chicken broth
1 egg, lightly beaten
1 tablespoon dried parsley
2 tablespoons minced onion

Steps:

  • Mix together flour, baking powder, and salt in medium bowl.
  • Stir together broth, egg, parsley, and onion. Add dry ingredients and stir until moistened.
  • Turn out on floured board, knead lightly. Roll to about 1/8 inch thick. Cut into circles and drop into boiling soup or broth. Reduce heat to medium, cook 15 minutes or until done.

Nutrition Facts : Calories 127.9 calories, CarbohydrateContent 24.4 g, CholesterolContent 23.3 mg, FatContent 1.1 g, FiberContent 0.9 g, ProteinContent 4.5 g, SaturatedFatContent 0.3 g, SodiumContent 257.6 mg, SugarContent 0.3 g

EASY EGG WRAPS FOR BREAKFAST...LUNCH AND DINNER!



Easy Egg Wraps for Breakfast...Lunch AND Dinner! image

These Easy Egg Wraps are perfect for a low-carb, high-protein snack. Make several ahead of time and fill with things like turkey, avocado, cheese, hummus and more.

Provided by Lindsay

Total Time 4 minutes

Prep Time 2 minutes

Cook Time 2 minutes

Number Of Ingredients 3

Eggs
Optional fillings: turkey, avocado, cheese, hummus, fruit, yogurt, etc
Optional seasonings: salt, pepper, paprika, cayenne pepper, basil, oregano, etc

Steps:

  • Heat a small skillet over medium heat. Grease with butter or oil.
  • In a bowl, crack one egg and mix well with a fork.
  • Pour into a hot pan and tilt pan to spread egg into a large circle on the bottom of the pan.
  • Let cook 30 seconds. (Sprinkle with seasonings if desired)
  • Carefully flip with a large spatula and let cook another 30 seconds.
  • Remove from pan and repeat with as many eggs as desired.
  • Let egg wraps cool slightly (or fully), top as desired with fillings, roll and serve warm or cold.

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