GOOD QUESADILLA RECIPES RECIPES
VEGETARIAN QUESADILLAS RECIPE - BBC GOOD FOOD
Have a pack of flour tortilla wraps knocking about in your storecupboard? Sandwich them with a bean filling and griddle
Provided by Lucy Netherton
Categories Lunch, Main course
Total Time 17 minutes
Prep Time 5 minutes
Cook Time 12 minutes
Yield 4
Number Of Ingredients 5
Steps:
- Drain the beans, reserving 2 tbsp of the can water. Tip into a bowl with the reserved water, chipotle sauce, coriander and half the cheese. Mash everything well with a fork or potato masher.
- Lay out 4 tortillas, then spread each with ¼ of the cheesy beans. Top with the remaining cheese, then top with another tortilla and use your hands to press them together.
- Heat a griddle on a medium-high heat. Microwave each quesadilla for 45 secs to start the cheese melting, then griddle for 1-2 mins on each side, until the quesadillas are golden and charred. Repeat with the rest, keeping warm in a low oven. Cut them into wedges to serve.
Nutrition Facts : Calories 671 calories, FatContent 17 grams fat, SaturatedFatContent 8 grams saturated fat, CarbohydrateContent 90 grams carbohydrates, SugarContent 4 grams sugar, FiberContent 10 grams fiber, ProteinContent 29 grams protein, SodiumContent 1.9 milligram of sodium
61 MEXICAN RECIPES | BBC GOOD FOOD
Put on a feast with our Mexican-inspired recipes. Try popular dishes such as tacos, tortillas, fajitas, burritos and quesadillas, plus sides like guacamole and nachos.
Provided by Good Food team
Number Of Ingredients 1
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