THE GOLDEN TRIANGLE RECIPE - FOOD.COM
Make and share this The Golden Triangle recipe from Food.com.
Total Time 5 minutes
Prep Time 5 minutes
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- In a cocktail shaker, muddle the lime, lemongrass and sugar. Add in the fruit puree and vodka (or lemonade). Add ice to the cocktail shaker and shake to chill. Strain the liquid into 2 glasses, top with ginger beer and serve.
Nutrition Facts : Calories 31.2, FatContent 0, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 2.3, CarbohydrateContent 8.5, FiberContent 0.5, SugarContent 7, ProteinContent 0.1
SPINACH PHYLLO TRIANGLES RECIPE: HOW TO MAKE IT
These crispy pockets of spinach and feta cheese with a hint of oregano look like a lot of work, but after assembling a few, you zip through them.—Mrs. Jody McIntyre, Burns Lake, British Columbia
Provided by Taste of Home
Categories Appetizers
Total Time 45 minutes
Prep Time 30 minutes
Cook Time 15 minutes
Yield 2 dozen.
Number Of Ingredients 7
Steps:
- In a nonstick skillet coated with cooking spray, cook onion until, tender. Add garlic; cook 1 minute longer. Stir in spinach and oregano; cook over medium-low heat just until spinach is warmed. Drain. Remove from the heat; stir in feta cheese and set aside. , Spray one sheet of phyllo dough with butter-flavored cooking spray. (Keep remaining phyllo covered with plastic wrap and a damp towel to prevent drying.) Fold dough in half lengthwise; spray with butter-flavored cooking spray. Cut dough in half lengthwise, forming two strips. , Place 1 tablespoon of spinach mixture on lower corner of each strip. Fold dough over filling, forming a triangle. Continue folding, like a flag, until you come to the end of each strip. Spray with butter-flavored cooking spray, making sure all edges are sprayed and sealed. Repeat with remaining phyllo and filling., Place triangles on a baking sheet coated with cooking spray. Bake at 375° for 15-20 minutes or until golden brown. Remove to a wire rack. Serve warm.,
Nutrition Facts : Calories 74 calories, FatContent 3g fat (2g saturated fat), CholesterolContent 8mg cholesterol, SodiumContent 199mg sodium, CarbohydrateContent 8g carbohydrate (1g sugars, FiberContent 2g fiber), ProteinContent 4g protein. Diabetic Exchanges 1/2 starch
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SPINACH PHYLLO TRIANGLES RECIPE: HOW TO MAKE IT
These crispy pockets of spinach and feta cheese with a hint of oregano look like a lot of work, but after assembling a few, you zip through them.—Mrs. Jody McIntyre, Burns Lake, British Columbia
From tasteofhome.com
Total Time 45 minutes
Category Appetizers
Cuisine Mediterranean
Calories 74 calories per serving
From tasteofhome.com
Total Time 45 minutes
Category Appetizers
Cuisine Mediterranean
Calories 74 calories per serving
- In a nonstick skillet coated with cooking spray, cook onion until, tender. Add garlic; cook 1 minute longer. Stir in spinach and oregano; cook over medium-low heat just until spinach is warmed. Drain. Remove from the heat; stir in feta cheese and set aside. , Spray one sheet of phyllo dough with butter-flavored cooking spray. (Keep remaining phyllo covered with plastic wrap and a damp towel to prevent drying.) Fold dough in half lengthwise; spray with butter-flavored cooking spray. Cut dough in half lengthwise, forming two strips. , Place 1 tablespoon of spinach mixture on lower corner of each strip. Fold dough over filling, forming a triangle. Continue folding, like a flag, until you come to the end of each strip. Spray with butter-flavored cooking spray, making sure all edges are sprayed and sealed. Repeat with remaining phyllo and filling., Place triangles on a baking sheet coated with cooking spray. Bake at 375° for 15-20 minutes or until golden brown. Remove to a wire rack. Serve warm.,
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