GOLDEN HOME PROTEIN PIZZA CRUST RECIPES

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AMAZING WHOLE WHEAT PIZZA CRUST - ALLRECIPES



Amazing Whole Wheat Pizza Crust - Allrecipes image

A healthy whole wheat crust that comes out soft and chewy on the inside and crisp on the outside. Use with your favorite pizza toppings or pizza recipes.

Provided by Allrecipes Member

Categories     Yeast Bread

Total Time 2 hours 45 minutes

Prep Time 25 minutes

Cook Time 20 minutes

Yield 10 servings

Number Of Ingredients 7

1 teaspoon white sugar
1 ½ cups warm water (110 degrees F/45 degrees C)
1 tablespoon active dry yeast
1 tablespoon olive oil
1 teaspoon salt
2 cups whole wheat flour
1 ½ cups all-purpose flour

Steps:

  • In a large bowl, dissolve sugar in warm water. Sprinkle yeast over the top, and let stand for about 10 minutes, until foamy.n
  • Stir the olive oil and salt into the yeast mixture, then mix in the whole wheat flour and 1 cup of the all-purpose flour until dough starts to come together. Tip dough out onto a surface floured with the remaining all-purpose flour, and knead until all of the flour has been absorbed, and the ball of dough becomes smooth, about 10 minutes. Place dough in an oiled bowl, and turn to coat the surface. Cover loosely with a towel, and let stand in a warm place until doubled in size, about 1 hour.n
  • When the dough is doubled, tip the dough out onto a lightly floured surface, and divide into 2 pieces for 2 thin crust, or leave whole to make one thick crust. Form into a tight ball. Let rise for about 45 minutes, until doubled.n
  • Preheat the oven to 425 degrees F (220 degrees C). Roll a ball of dough with a rolling pin until it will not stretch any further. Then, drape it over both of your fists, and gently pull the edges outward, while rotating the crust. When the circle has reached the desired size, place on a well oiled pizza pan. Top pizza with your favorite toppings, such as sauce, cheese, meats, or vegetables.n
  • Bake for 16 to 20 minutes (depending on thickness) in the preheated oven, until the crust is crisp and golden at the edges, and cheese is melted on the top.n

Nutrition Facts : Calories 166.7 calories, CarbohydrateContent 32.6 g, FatContent 2 g, FiberContent 3.7 g, ProteinContent 5.7 g, SaturatedFatContent 0.3 g, SodiumContent 235.8 mg, SugarContent 0.6 g

THIN-CRUST PIZZA DOUGH RECIPE | ALLRECIPES



Thin-Crust Pizza Dough Recipe | Allrecipes image

A quick, easy, and delicious recipe for thin-crust pizza.

Provided by Lynda Q

Categories     Pizza Dough and Crusts

Total Time 15 minutes

Prep Time 10 minutes

Yield 1 pizza crust

Number Of Ingredients 5

1 teaspoon active dry yeast
¼ teaspoon white sugar
¾ cup lukewarm water
2 cups all-purpose flour, divided
½ teaspoon salt

Steps:

  • Dissolve yeast and sugar in hot water in a bowl. Let stand until yeast forms a creamy foam, 5 to 8 minutes.
  • Mix 1 3/4 cup flour and salt in a large bowl. Pour in yeast mixture; mix well until dough comes together.
  • Transfer dough to a floured surface and knead until smooth, adding remaining 1/4 cup flour if dough is too sticky, about 2 minutes. Roll dough into a 12-inch circle. Transfer to a greased pizza pan.

Nutrition Facts : Calories 231.5 calories, CarbohydrateContent 48.3 g, FatContent 0.7 g, FiberContent 1.9 g, ProteinContent 6.8 g, SaturatedFatContent 0.1 g, SodiumContent 293.8 mg, SugarContent 0.4 g

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