GOLDEN BURGER RECIPES

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BEEF BURGER RECIPES - BBC GOOD FOOD



Beef burger recipes - BBC Good Food image

Get inspired by our juicy beef burgers. Pack your mince patties with spices from around the world and stack your buns with cheese, bacon, lettuce and more.

Provided by Good Food team

Number Of Ingredients 1

HOMEMADE VEGGIE BURGERS | JAMIE OLIVER BURGER RECIPES



Homemade veggie burgers | Jamie Oliver burger recipes image

Packed with flavour, these vegan corn burgers are healthy and seriously satisfying.

Total Time 30 minutes

Yield 4

Number Of Ingredients 13

1 x 400 g tin of chickpeas
1 x 340 g tin of sweetcorn
½ a bunch of fresh coriander (15g)
½ teaspoon paprika
½ teaspoon ground coriander
½ teaspoon ground cumin
1 lemon
3 heaped tablespoons plain flour plus extra for dusting
rapeseed oil
1 small round lettuce
2 large ripe tomatoes
tomato ketchup
4 wholemeal burger buns

Steps:

    1. Drain the chickpeas and sweetcorn, then tip into a food processor. Pick the coriander leaves, adding half the leaves and all the stalks to the processor.
    2. Add the spices, flour and a pinch of sea salt, finely grate in the lemon zest, then pulse until combined, but not smooth – you want to retain a bit of texture.
    3. On a flour-dusted surface, divide and shape the mixture into 4 equal-sized patties, roughly 2cm thick. Place in the fridge for 30 minutes to firm up.
    4. Heat a splash of oil in a large frying pan over a medium heat, add the patties and cook for 10 minutes, or until golden and cooked through, turning halfway.
    5. Meanwhile, click off, wash and spin-dry four nice lettuce leaves, then finely slice the tomatoes horizontally.
    6. Squeeze a large dollop of ketchup onto the base of each bun (toast them if you like), then top with the burgers. Layer over a couple of slices of tomato, a lettuce leaf, a few coriander leaves and finally the burger tops. Delicious served with a fresh green salad.

Nutrition Facts : Calories 417 calories, FatContent 7.1 g fat, SaturatedFatContent 1 g saturated fat, ProteinContent 18.1 g protein, CarbohydrateContent 74.6 g carbohydrate, SugarContent 6.1 g sugar, SodiumContent 1.3 g salt, FiberContent 11.7 g fibre

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