GO OATS RECIPES
G'OATMEAL RECIPE | ALLRECIPES
Oatmeal to-go! A great dish to make once a week for a healthy grab and go breakfast solution or just a great 'energy' bar option.
Provided by Colleen Sopp
Categories Main Dishes
Total Time 1 hours 30 minutes
Prep Time 15 minutes
Cook Time 45 minutes
Yield 12 servings
Number Of Ingredients 13
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Line a 9x13-inch casserole dish with parchment paper.
- Mix rolled oats, steel-cut oats, bananas, flax seeds, water, peanut butter, dates, pecans, chia seeds, coconut oil, vanilla extract, and salt together in a bowl; press into the prepared casserole dish. Drizzle honey over mixture.
- Bake in the preheated oven until set, about 45 minutes. Cool completely before cutting into bars. Wrap bars in plastic wrap and freeze. Let defrost for 15 minutes before eating or heat in microwave.
Nutrition Facts : Calories 377.1 calories, CarbohydrateContent 57.8 g, FatContent 13.2 g, FiberContent 12 g, ProteinContent 10.3 g, SaturatedFatContent 3.3 g, SodiumContent 125.9 mg, SugarContent 16.6 g
ON THE GO OVERNIGHT OATMEAL RECIPE -
Make and share this On the Go Overnight Oatmeal recipe from Food.com.
Total Time 8 hours 15 minutes
Prep Time 15 minutes
Cook Time 8 hours
Yield 5 jars
Number Of Ingredients 11
Steps:
- Mix ingredients in a large bowl.
- Spoon into 5 mason jars, fill each 3/4 full.
- Put in fridge.
- In the morning, grab a jar and a small container of your choice of mix-ins and eat your breakfast on the go. It tastes best when the mix-ins are added fresh instead of sitting in the oatmeal all week.
Nutrition Facts : Calories 436.6, FatContent 10.5, SaturatedFatContent 4.7, CholesterolContent 25.7, SodiumContent 177.8, CarbohydrateContent 68.3, FiberContent 8.6, SugarContent 16.7, ProteinContent 19
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ON THE GO OVERNIGHT OATMEAL RECIPE -
Make and share this On the Go Overnight Oatmeal recipe from Food.com.
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Total Time 8 hours 15 minutes
Calories 436.6 per serving
From food.com
Total Time 8 hours 15 minutes
Calories 436.6 per serving
- In the morning, grab a jar and a small container of your choice of mix-ins and eat your breakfast on the go. It tastes best when the mix-ins are added fresh instead of sitting in the oatmeal all week.
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