GLUTEN FREE STOVE TOP RECIPES

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GLUTEN FREE BEEF STEW - STOVETOP, CROCKPOT, OR INSTANT POT!



Gluten Free Beef Stew - Stovetop, Crockpot, or Instant Pot! image

Easy gluten free beef stew that is quick to make, filling, and full of comforting flavors. We like to make this beef stew in the instant pot but I've included instructions for stove top gluten free beef stew and beef stew in a Crockpot.

Provided by Chrystal

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 4

Number Of Ingredients 12

salt
¼ teaspoon freshly ground pepper
1-pound beef stewing meat, trimmed and cut into inch cubes
5 teaspoons olive oil
3 cups beef broth
2 tablespoons tomato paste
1 medium onion, peeled and chopped
4 medium carrots, peeled and cut into 1/4-inch rounds
2 large potatoes, peeled and cut into 3/4-inch cubes
1 cup red wine
1 bay leaf
1 spring of fresh rosemary

Steps:

  • Salt and pepper the beef and add it to the instant pot.
  • Turn the setting to saute and sear the meat until its brown.
  • Add the beef broth, chopped veggies, and tomato paste. Drizzle the top with red wine.
  • Stir until combined.
  • Top with fresh rosemary and a bay leaf.
  • Turn the setting to "pressure cook" or "stew" and set the timer for 30 minutes. Once it's done, manually release the steam.
  • Add additional salt and pepper to taste.
  • Serve hot.

Nutrition Facts : Calories 349 calories, CarbohydrateContent 41 grams carbohydrates, CholesterolContent 26 milligrams cholesterol, FatContent 10 grams fat, FiberContent 5 grams fiber, ProteinContent 15 grams protein, SaturatedFatContent 2 grams saturated fat, ServingSize 2 cups, SodiumContent 885 grams sodium, SugarContent 6 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 7 grams unsaturated fat

CREAMY MAC AND CHEESE GLUTEN FREE, DAIRY FREE (STOVE-TOP ...



Creamy Mac and Cheese Gluten Free, Dairy Free (Stove-Top ... image

I could not believe how unbelievable this macaroni and cheese recipe is! It looked just like mac and cheese out of a box (which is what my dd knew and loved) and tasted great. As someone who eats dairy regularly, nothing beats the original. But I have to admit that I would be willing to eat this stuff on its own, it tastes that good, but only if I acknowledge it as pasta in sauce, not as mac and cheese per se. But my dd hasn't had cheese in over a year, and she thinks this stuff is manna from heaven. Takes only about 20 minutes to prepare--and all on the stove! Gluten free, soy free, dairy free, casein free, etc. Heck, it's even a vegan recipe if you get the right noodles! Please leave feedback and advice on any variations. Thanks!

Total Time 23 minutes

Prep Time 3 minutes

Cook Time 20 minutes

Yield 6 , 6 serving(s)

Number Of Ingredients 10

1 (8 ounce) box gluten free macaroni noodles (preferably corn-quinoa blend)
3/4 cup mimiccreme brand non-dairy coffee creamer
3/4 cup almond milk (or rice milk)
1 -2 cup of daiya brand gfcf cheddar cheese
3 tablespoons gfcf margarine (Earth Balance can work too)
3 tablespoons potato starch (or corn or tapioca starch)
1 tablespoon nutritional yeast
1/4 teaspoon black pepper
1/4 teaspoon paprika
1/8 teaspoon mustard powder

Steps:

  • Prepare pasta according to box directions. (I prefer Ancient Quinoa Harvest gluten free pasta--that stuff tastes better than real wheat pasta.).
  • Either in a separate pot, or in the same pot (once you remove and drain the pasta), make a roux by melting the margarine and then whisking in the potato/corn/tapioca starch until well blended and you have a thick paste. Use a medium-low flame and work quickly.
  • Add the non-dairy creamer and the almond/rice milk. Continue to whisk to blend well on medium heat. You should have a nice white sauce.
  • Add the Daiya cheese. Stir until completely melted (no lumps). This may take longer than expected--Daiya cheese takes much longer to melt entirely than real cheese.
  • Add the rest of the spices and stir. If you have any other mac & cheese variations, add those ingredients now. If the sauce is too thick, add more milk or creamer; if it's too thin, add more starch (slowly and sparingly).
  • When the sauce is at the desired consistency, pour in your pasta and coat with the sauce. Serve hot! To reheat leftovers, you may need to add more liquid and reheat on the stove since the "cheese sauce" tends to congeal thickly when cooled.
  • Enjoy!

Nutrition Facts : Calories 333.4, FatContent 15.7, SaturatedFatContent 5.9, CholesterolContent 19.8, SodiumContent 213.3, CarbohydrateContent 37.2, FiberContent 2.1, SugarContent 4.7, ProteinContent 11.2

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