GLUTEN FREE QUICHE CRUSTLESS RECIPES

EASY CRUSTLESS QUICHE RECIPE - KITCHN

Easy Crustless Quiche Recipe - Kitchn image

Provided by Faith Durand

Categories Egg dish Breakfast Egg casserole

Total Time 0S

Yield 10

Number Of Ingredients 10

Ingredients

10 large eggs
1 1/2 cups whole milk
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
About 2 cups coarsely chopped fresh greens, such as arugula or baby spinach
About 1 cup cooked vegetables, such as zucchini or eggplant
About 1 cup frozen hash browns or shredded potatoes
About 1 cup finely grated cheese, such as Gruyère, Swiss, or cheddar
About 1 cup cooked meat, such as bacon, ham, or sausage
About 1/4 cup finely chopped fresh herbs, such as Italian parsley or chives

Steps:

Heat the oven to 375°F and prepare the baking dish. Arrange a rack in the middle of the oven and heat to 375°F. Lightly grease a 9x13-inch baking dish.
Whisk the eggs. Place the eggs in a large bowl and whisk until fully beaten.
Whisk in the milk, salt, and pepper. Add the milk, salt, and pepper, and whisk until frothy.
Add the mix-ins. Stir in any mix-ins such as meat, cheese, vegetables, or herbs. At this point the casserole may be refrigerated overnight, or frozen. (If freezing, thaw overnight before cooking and proceed to bake as directed below.)
Bake for 45 minutes. Pour into the prepared baking dish. Bake until puffed around the edges and a tester inserted in the center comes out clean, about 45 minutes.

Nutrition Facts : SaturatedFatContent 6.2 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 8.6 g, SugarContent 2.8 g, ServingSize Serves 10, ProteinContent 12.3 g, FatContent 16.3 g, Calories 231 cal, SodiumContent 332.0 mg, FiberContent 0.8 g, CholesterolContent 0 mg

CRUSTLESS VEGETABLE QUICHE RECIPE - FOOD.COM

Crustless Vegetable Quiche Recipe - Food.com image

I make this quiche and then take slices to work for breakfast. Its a filling quiche that is healthy and delicious. You can use any veggies that you like but this combo has always worked for me.

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 8 slices, 4 serving(s)

Number Of Ingredients 7

Ingredients

1/2 red pepper, finely chopped
6 broccoli florets, chopped
1 small zucchini, chopped
5 ounces American cheese or 5 ounces provolone cheese
6 eggs
1 teaspoon oil
salt and pepper

Steps:

Sautee veggies in oil until tender.
Remove veggies and allow to cool.
Beat eggs in bowl, add salt and pepper add cool veggies to eggs and mix well.
Spray glass pie plate with cooking spray.
Pour half of the egg mixture in pie plate.
Add the cheese slices.
Top with remaining egg mixture.
Bake at 350 degrees for 15-17 minutes.

Nutrition Facts : Calories 249.9, FatContent 17.2, SaturatedFatContent 8, CholesterolContent 301.9, SodiumContent 459.5, CarbohydrateContent 6.2, FiberContent 0.6, SugarContent 1.6, ProteinContent 17.4

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