GLUTEN FREE INSTANT POTATOES RECIPES

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GLUTEN FREE BEEF STEW - STOVETOP, CROCKPOT, OR INSTANT …



Gluten Free Beef Stew - Stovetop, Crockpot, or Instant … image

Easy gluten free beef stew that is quick to make, filling, and full of comforting flavors. We like to make this beef stew in the instant pot but I've included instructions for stove top gluten free beef stew and beef stew in a Crockpot.

Provided by Chrystal

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 4

Number Of Ingredients 12

salt
¼ teaspoon freshly ground pepper
1-pound beef stewing meat, trimmed and cut into inch cubes
5 teaspoons olive oil
3 cups beef broth
2 tablespoons tomato paste
1 medium onion, peeled and chopped
4 medium carrots, peeled and cut into 1/4-inch rounds
2 large potatoes, peeled and cut into 3/4-inch cubes
1 cup red wine
1 bay leaf
1 spring of fresh rosemary

Steps:

  • Salt and pepper the beef and add it to the instant pot.
  • Turn the setting to saute and sear the meat until its brown.
  • Add the beef broth, chopped veggies, and tomato paste. Drizzle the top with red wine.
  • Stir until combined.
  • Top with fresh rosemary and a bay leaf.
  • Turn the setting to "pressure cook" or "stew" and set the timer for 30 minutes. Once it's done, manually release the steam.
  • Add additional salt and pepper to taste.
  • Serve hot.

Nutrition Facts : Calories 349 calories, CarbohydrateContent 41 grams carbohydrates, CholesterolContent 26 milligrams cholesterol, FatContent 10 grams fat, FiberContent 5 grams fiber, ProteinContent 15 grams protein, SaturatedFatContent 2 grams saturated fat, ServingSize 2 cups, SodiumContent 885 grams sodium, SugarContent 6 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 7 grams unsaturated fat

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