GLUTEN FREE GENERAL TSO RECIPES

Steps:

• Take a bowl, add all the sauce ingredients and mix well until well combined. Set aside.
• In a medium bowl, season chicken breast pieces with salt and pepper. Set aside.
• Heat a large skillet or wok over high heat, add the peanut oil.
• Once hot, add minced garlic and red pepper flakes and stir for a few seconds.
• Add the chicken pieces and stir fry for a couple of minutes.
• Add the rice wine vinegar and cook for another 2-3 minutes.
• Pour in the sauce and combine well. Bring it to a boil, reduce the heat, add xanthan gum and simmer for few minutes or until chicken is no longer pink and fully cooked and the sauce slightly thickens.
• Transfer to a plate and serve hot. Top with toasted sesame seeds and scallions and serve on a side of broccoli or any of your favorite low carb veggies.

Steps:

• For the Cauliflower, whisk eggs and water in small bowl. Mix panko, ginger, garlic, salt and flour in shallow dish. Dip cauliflower in egg mixture, shaking to remove excess liquid. Transfer cauliflower to panko mixture; toss to coat well. Discard any remaining egg and panko mixtures.
• Spray air fryer basket with no stick cooking spray. Working in batches, place cauliflower in basket; do not overcrowd. Spray cauliflower with no stick cooking spray. Air fry 10 minutes at 350°F, gently shaking basket or tossing cauliflower halfway through cooking. Repeat with remaining cauliflower.
• Meanwhile, for the General Tso’s Sauce, whisk water, hoisin, soy sauce and sugar in a small saucepan on medium-high heat; bring to boil. Whisk vinegar, cornstarch, garlic, ginger and crushed red pepper in small bowl. Add vinegar mixture to saucepan; return to a boil. Cook until thickened, about 1 minute. Toss cauliflower with sauce before serving.
• Oven Method: Prepare cauliflower as directed. Bake on foil-lined shallow baking pan in preheated 450°F oven 18 to 20 minutes or until lightly browned and crispy. Toss with sauce before serving.
• Test Kitchen Tip: Air fryer cooking temperatures vary; adjust temperature and time as needed.