GLUTEN FREE EMPANADA RECIPE RECIPES
GLUTEN FREE EMPANADA DOUGH RECIPE - FOOD.COM
We manufacture pie machines and turnover machines. The non celiac part of the family has been enjoying empanadas and turnovers however I could not find a recipe that worked well in the machne that was also tasty and gluten free. I think I finally found a recipe and tweaked it for our needs and tastes! We think they taste great and will make all future empanads gluten free!
Total Time 22 minutes
Prep Time 10 minutes
Cook Time 12 minutes
Yield 10 5 inch empanadas
Number Of Ingredients 9
Steps:
- Mix dry ingredients together in a medium sized bowl.
- Wisk together the eggs and oil.
- Pour egg mixture over flour mixture.
- Stir until combined.
- Knead 1 to 2 minutes until smooth and shiny.
- Use in your Birds Hill empanada machine or roll into 5" circles with a rolling pin.
- Place filling on one half. Fold and crimp.
- Place on oiled baking sheet. Brush empanadas with peanut oil.
- Bake at 400 for 12 -15 minutes.
Nutrition Facts : Calories 80.2, FatContent 3.1, SaturatedFatContent 0.7, CholesterolContent 63.5, SodiumContent 140.2, CarbohydrateContent 9.8, FiberContent 0.5, SugarContent 0.5, ProteinContent 2.9
GLUTEN FREE EMPANADAS | GAME DAY FAVORITE! - KETOCONNECT
Recipe Video is included in the body of the blog post!
Provided by Megha Barot
Categories Main Dish
Total Time 110 minutes
Prep Time 90 minutes
Cook Time 20 minutes
Yield 3
Number Of Ingredients 6
Steps:
- Fat Head Crust
- Fillings
Nutrition Facts : Calories 400 kcal, CarbohydrateContent 6.25 g, ProteinContent 32.5 g, FatContent 27.5 g, FiberContent 2.25 g, ServingSize 1 serving
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Reviews 0
Total Time 30 minutes
Cuisine not set
Calories 0 calories per serving
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Total Time 30 minutes
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