GLUTEN FREE CHICKEN NUGGETS RECIPE RECIPES

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AIR FRYER BUFFALO CHICKEN NUGGETS - SKINNYTASTE



Air Fryer Buffalo Chicken Nuggets - Skinnytaste image

Crispy, spicy Air Fryer Buffalo Chicken Nuggets are perfect for the big game or enjoy them for lunch, or dinner.

Provided by Gina

Categories     Appetizer    Dinner    Lunch

Total Time 21 minutes

Prep Time 5 minutes

Cook Time 16 minutes

Yield 4

Number Of Ingredients 9

1 lb boneless (skinless chicken breast (2 breasts))
1/2 tsp garlic powder
1/2 tsp paprika
1/2 tsp chili powder (use ground cayenne to make it hotter)
1/8 tsp black pepper
3/4 cup seasoned panko (or gluten-free crumbs)
olive oil spray
3 tablespoons Frank's Hot Sauce (or your favorite hot sauce)
optional: celery stalks and carrot sticks, 1/2 cup blue cheese dressing (for serving)

Steps:

  • Cut the chicken into small bite sized chunks. Season with garlic powder, paprika, chili powder and black pepper.
  • Place panko in a small bowl. Place the hot sauce in another small bowl.
  • Dip the chicken into the hot sauce a few at a time, then into the crumbs and place on the air fryer basket in a single layer, in batches if needed.
  • Spray the top generously with olive oil and air fry 8 minutes at 400, flipping halfway and spraying the other side when you flip.
  • Serve with celery and carrot sticks and blue cheese dressing, if desired.

Nutrition Facts : Calories 180 kcal, CarbohydrateContent 9.5 g, ProteinContent 27 g, FatContent 3 g, SaturatedFatContent 0.5 g, CholesterolContent 83 mg, SodiumContent 501.5 mg, FiberContent 0.5 g, SugarContent 1 g, ServingSize 1 serving

AIR FRYER BUFFALO CHICKEN NUGGETS - SKINNYTASTE



Air Fryer Buffalo Chicken Nuggets - Skinnytaste image

Crispy, spicy Air Fryer Buffalo Chicken Nuggets are perfect for the big game or enjoy them for lunch, or dinner.

Provided by Gina

Categories     Appetizer    Dinner    Lunch

Total Time 21 minutes

Prep Time 5 minutes

Cook Time 16 minutes

Yield 4

Number Of Ingredients 9

1 lb boneless (skinless chicken breast (2 breasts))
1/2 tsp garlic powder
1/2 tsp paprika
1/2 tsp chili powder (use ground cayenne to make it hotter)
1/8 tsp black pepper
3/4 cup seasoned panko (or gluten-free crumbs)
olive oil spray
3 tablespoons Frank's Hot Sauce (or your favorite hot sauce)
optional: celery stalks and carrot sticks, 1/2 cup blue cheese dressing (for serving)

Steps:

  • Cut the chicken into small bite sized chunks. Season with garlic powder, paprika, chili powder and black pepper.
  • Place panko in a small bowl. Place the hot sauce in another small bowl.
  • Dip the chicken into the hot sauce a few at a time, then into the crumbs and place on the air fryer basket in a single layer, in batches if needed.
  • Spray the top generously with olive oil and air fry 8 minutes at 400, flipping halfway and spraying the other side when you flip.
  • Serve with celery and carrot sticks and blue cheese dressing, if desired.

Nutrition Facts : Calories 180 kcal, CarbohydrateContent 9.5 g, ProteinContent 27 g, FatContent 3 g, SaturatedFatContent 0.5 g, CholesterolContent 83 mg, SodiumContent 501.5 mg, FiberContent 0.5 g, SugarContent 1 g, ServingSize 1 serving

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