COCONUT FLOUR KETO CHEESE CRACKERS (GLUTEN FREE, LOW CAR…
Provided by Brenda Bennett | Sugar-Free Mom
Yield 9
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F.
- Place all the ingredients into a food processor and process until well combined.
- Flatten dough onto a parchment lined baking sheet. Cover with another piece of parchment and use a rolling pin to spread out 14 by 9 inches.
- Score with a pizza cutter, 1 inch squares. Total was 126 crackers. Poke a hole in center of each cracker if desired.
- Sprinkle coarse sea salt over crackers if desired.
- Bake 15 minutes then score again and try your best to separate crackers without tearing them. Bake another 5-10 minutes until browned and crisp. Cool completely then store in an air tight container.
Nutrition Facts : ServingSize 14 crackers, Calories 181 kcal, CarbohydrateContent 4 g, ProteinContent 8 g, FatContent 14 g, SaturatedFatContent 9 g, CholesterolContent 58 mg, SodiumContent 284 mg, FiberContent 2 g
FOR AN OVEN OR BREAD MACHINE! - EASY GLUTEN-FREE RECIPES ...
A homemade gluten-free bread recipe that's simple to make, dairy-free, and bakes into the best gluten-free bread. Make your next lunch with this easy gluten-free sandwich bread.
Provided by Chrystal
Total Time 2 hours 35 minutes
Prep Time 15 minutes
Cook Time 1 hours 5 minutes
Yield 1
Number Of Ingredients 14
Steps:
- Line a 8-inch x 5-inch metal loaf pan with parchment paper and spray it with cooking spray; set it aside.
- Add the sugar and yeast to your warm water (95-110 degrees F) and stir; set it aside for 5-10 minutes but no longer.
- While your yeast is proofing, in the bowl of a stand mixer fitted with the paddle attachment, add the flours, flax seed meal, xanthan gum, baking powder, and salt. Turn your mixer to low and mix just until combined.
- With the mixer still going, add the oil, egg whites, vinegar, and proofed yeast mixture.
- Turn the mixer to a medium speed and mix for an additional 2 minutes. The dough will be thick and sticky.
- Using a rubber spatula, add the dough to your prepared loaf pan making sure to fill in the corners of the pan and level the top. Wet your fingers and smooth the top.
- Cover the dough with a lightly oiled piece of plastic wrap and allow it to rise in a warm place for 45 to 60 minutes, or until it has risen slightly above the loaf pan.
- When the dough is near the top of the pan, preheat your oven to 350°F.
- Remove the plastic wrap and bake for 60 – 65 minutes. Half way through baking, cover the bread loaf with a piece of foil to keep it from over-browning.
- Remove the loaf from the oven and let cool completely before slicing.
- Slice the entire loaf and store in a container at room temperature for up to 4 days or in the freezer for up to a month.
Nutrition Facts : Calories 162 calories, CarbohydrateContent 27 grams carbohydrates, CholesterolContent 35 milligrams cholesterol, FatContent 5 grams fat, FiberContent 1 grams fiber, ProteinContent 3 grams protein, SaturatedFatContent 1 grams saturated fat, ServingSize 1 slice, SodiumContent 185 grams sodium, SugarContent 2 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 4 grams unsaturated fat
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