GLUTEN FREE AND LOW CARB FOODS RECIPES
TOP 30 LOW-CARB & KETO DESSERTS – FREE FROM SUGAR AND GLUTEN
Top low-carb and keto desserts
Provided by Dr. Andreas Eenfeldt, MD
CHINESE HOT POTS--GLUTEN-FREE AND LOW-CARB RECIPE - FOOD.COM
Classic Chinese hot pots are a method of making soup in which you gently cook raw veggies in your serving bowl by pouring hot broth over the top, and allowing them to steep. Hot pots are a fun interactive meal that allow each individual to personalize their bowl with favorite ingredients and spice.
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- In a large pot, bring the chicken stock, water, vinegar, soy sauce, sesame oil, ginger and garlic to a boil.
- Add the chicken and simmer for 5-7 minutes, until just cooked through. Add the noodles. Stir, then cover and remove from heat.
- Meanwhile chop all the veggies and place in serving bowls.
- When ready to serve, allow each person to fill their bowls with fresh vegetables and a bit of chile sauce.
- Then ladle the scalding hot soup over the veggies and let them sit for 5 minutes.
- Mix and eat!
Nutrition Facts : Calories 392.7, FatContent 18.1, SaturatedFatContent 4.5, CholesterolContent 70.8, SodiumContent 1324.9, CarbohydrateContent 34.1, FiberContent 1.5, SugarContent 6.3, ProteinContent 23.4
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