GLAMORGAN SAUSAGE RECIPES

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GLAMORGAN SAUSAGES RECIPE | BBC GOOD FOOD



Glamorgan sausages recipe | BBC Good Food image

Make your own Glamorgan sausages, a traditional Welsh vegetarian sausage featuring cheese, leeks and breadcrumbs. Make a batch of 12 and freeze any you don't eat

Provided by Anna Glover

Categories     Dinner

Total Time 50 minutes

Prep Time 30 minutes

Cook Time 20 minutes

Yield 12

Number Of Ingredients 9

50g butter
2 large leeks, sliced
400g fresh soft white fine breadcrumbs
2 tsp thyme leaves
4 large eggs, separated
400g Caerphilly or strong mature cheddar, finely grated
1 heaped tbsp wholegrain or Dijon mustard or 2 tsp English mustard
50g plain flour, for dusting
100ml vegetable oil for frying, plus a little extra if required

Steps:

  • Melt the butter in a frying pan over a medium heat until foaming, then fry the leeks with a pinch of salt for 5-10 mins until soft. Leave to cool slightly.
  • Put 200g soft breadcrumbs, the thyme, egg yolks, cheese, mustard and a generous grinding of pepper in a bowl and mix to combine. Stir in the fried leeks, and any butter left in the pan. Season with salt and mix well using your hands.
  • Mould the mixture into 12 sausages (divide and weigh for accuracy if you like). You may find damp hands help, cleaning your hands every so often to stop them sticking. Transfer to a baking tray lined with baking parchment and freeze for 10 mins until firm, or chill for 30 mins in the fridge.
  • While the sausages are firming up, whisk the egg whites in a shallow bowl with a pinch of salt until lightly foamy. Put the flour and some of the remaining breadcrumbs onto separate plates.
  • Dust the chilled and firm sausages in the flour, then dunk in the egg white, and roll in the breadcrumbs. Top up the plate of breadcrumbs as required. Chill for at least 1 hr and up to 24hrs before frying.
  • Heat the oven to 180C/160C fan/gas 4. Heat the oil in a non-stick frying pan over a medium high heat. Fry the sausages in batches, turning them gently every minute, for 4-6 mins, until golden and crisp all over. Add a little more oil between batches if you need to. Transfer to a baking tray, and bake for 10 mins. If you are freezing the sausages, once they're golden brown transfer to a tray and leave to cool for a few minutes, then open-freeze (uncovered) until solid and transfer to freezer-proof containers. Will keep frozen for up to three months. Cook from frozen in the oven for 25 mins until piping hot.

Nutrition Facts : Calories 316 calories, FatContent 20 grams fat, SaturatedFatContent 9 grams saturated fat, CarbohydrateContent 19 grams carbohydrates, SugarContent 2 grams sugar, FiberContent 2 grams fiber, ProteinContent 14 grams protein, SodiumContent 0.99 milligram of sodium

HOMEMADE SAUSAGE ROLLS RECIPE - BBC FOOD



Homemade sausage rolls recipe - BBC Food image

Sausage rolls are a family favourite for many and you can even use vegetarian sausages as an alternative! Each serving provides 208 kcal, 6g protein, 15g carbohydrates (of which 1.5g sugars), 14g fat (of which 6g saturates), 2g fibre and 0.7g salt.

Provided by BBC Food

Prep Time 30 minutes

Cook Time 30 minutes

Yield Makes 12

Number Of Ingredients 4

50g/1¾oz butter
6 pork sausages
6 large sheets filo pastry, room temperature (ideally remove from the fridge 20 minutes before needed)
sea salt and freshly ground black pepper

Steps:

  • Preheat the oven to 210C/190C Fan/Gas 7 and line a baking tray with greaseproof paper.
  • Melt the butter in a small saucepan over a low heat and season with salt and pepper. Meanwhile, make a slit along the side of the sausages, peel the skin off and discard.
  • Lay a sheet of filo pastry on a clean work surface and brush with the melted butter. Layer another sheet on top and brush with more butter. Lay two sausages along the shortest edge of the filo, then roll it up to form a long sausage. Cut into four pieces and place onto the baking tray. Repeat this step another two times.
  • Brush the tops of the rolls with any remaining butter and bake in the oven for 25 minutes until cooked through and golden-brown.

Nutrition Facts : Calories 208kcal, CarbohydrateContent 15g, FatContent 14g, FiberContent 2g, ProteinContent 6g, SaturatedFatContent 6g, SugarContent 1.5g

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