GINGER PEPPERMINT TEA RECIPES
PEPPERMINT GINGER TEA -STOMACH SOOTHER RECIPE - FOO…
Embarrassingly easy.You can use fresh mint by all means,I prefer to use dried because I think the tea comes out stronger. Not just for upset stomachs,this is a really refreshing tea with a spicy-fresh flavor that I like to drink anytime it's cold outside. This is another good tea for when you have a cold;and of course it's good for indigestion,nausea,or other stomach ailments.The ginger helps circulation so it really warms you up!
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 1 cup, 1 serving(s)
Number Of Ingredients 2
Steps:
- Wash and peel ginger root.Slice into thin coins.
- Bring a pot of water to boil over high heat,use enough water that once it boils away you'll still have enough tea to fill your favorite mug,say about 2 cups.
- Add ginger and let it boil gently for about ten minutes, add mint,turn off heat ,and let steep another 5-10 minutes.
- Serve with honey if desired.
Nutrition Facts : Calories 9, FatContent 0.1, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 4, CarbohydrateContent 1.9, FiberContent 1, SugarContent 0, ProteinContent 0.5
RECIPE: AFTER-DINNER BELLY-SOOTHING TEA | KITCHN
Steps:
- Combine the chamomile, fennel, ginger, and peppermint in a tea pot or mug. Pour boiling water over. Cover and steep for 10 minutes. Strain tea, then sweeten with honey, if desired.
Nutrition Facts : SaturatedFatContent 0.0 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 1.3 g, SugarContent 0.0 g, ServingSize Serves 1, ProteinContent 0.4 g, FatContent 0.3 g, Calories 8 cal, SodiumContent 11.1 mg, FiberContent 0.9 g, CholesterolContent 0 mg
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