GINGER COUGH SYRUP RECIPES
HOMEMADE COUGH SYRUP (NATURAL COUGH MEDICINE) | GOOD LIFE EATS
Use this homemade cough syrup as a natural remedy for sore throats and coughs this winter.
Provided by Katie
Total Time 5 minutes
Prep Time 5 minutes
Cook Time 0S
Yield 40
Number Of Ingredients 6
Steps:
- Add the cayenne pepper, ground ginger, honey, apple cider vinegar, fresh lemon juice, and water to a jar with a lid.
- Tighten the lid and shake the jar to mix the ingredients well.
- Store, with lid tightened, in the refrigerator in between uses.
- Shake again to mix well and eliminate any settling that has occured prior to using.
- Take 1 teaspoon at a time to soothe sore throats and coughs.
- Repeat every couple of hours, or as needed.
Nutrition Facts : Calories 4 calories, CarbohydrateContent 1 grams carbohydrates, CholesterolContent 0 milligrams cholesterol, FatContent 0 grams fat, FiberContent 0 grams fiber, ProteinContent 0 grams protein, SaturatedFatContent 0 grams saturated fat, ServingSize 1, SodiumContent 0 grams sodium, SugarContent 1 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 0 grams unsaturated fat
HONEY GINGER COUGH SYRUP | SMALL FOOTPRINT FAMILY™
This honey-ginger throat salve brings quick, natural soothing to sore throats and coughs.
Provided by Dawn Gifford
Categories Food Medicine
Total Time 10 minutes
Prep Time 10 minutes
Yield 1
Number Of Ingredients 2
Steps:
- Peel, then finely grate ginger into a small bowl.
- Squeeze grated ginger through a fine mesh sieve (or just use your fingers) to release about 1 teaspoon of juice. Discard pulp.
- Mix the teaspoon of fresh ginger juice thoroughly into the tablespoon of honey.
- Take the syrup right away, swallowing slowly and deliberately.
- Take 2-3 times a day, as needed to soothe sore throat and dry coughing.
Nutrition Facts : Calories 65 kcal, CarbohydrateContent 17 g, ProteinContent 1 g, FatContent 1 g, SodiumContent 1 mg, SugarContent 17 g, ServingSize 1 serving
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HONEY GINGER COUGH SYRUP | SMALL FOOTPRINT FAMILY™
This honey-ginger throat salve brings quick, natural soothing to sore throats and coughs.
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