GINGER BEEF STIR FRY CHINESE RECIPES

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CHINESE GINGER BEEF STIR-FRY WITH BABY BOK CHOY RECIPE ...



Chinese Ginger Beef Stir-Fry with Baby Bok Choy Recipe ... image

All of the ingredients for this easy beef stir-fry recipe are cooked in one wok (or skillet), so not only is the meal-prep fast for this healthy dinner, cleanup is quick too. Look for Lee Kum Kee Premium oyster-flavored sauce in the Asian-foods aisle of your grocery store. It has the most concentrated oyster flavor.

Provided by Grace Young

Categories     Healthy Stir Fry Recipes

Total Time 25 minutes

Number Of Ingredients 10

12 ounces beef flank steak, trimmed
1 tablespoon minced fresh ginger
1?½ teaspoons reduced-sodium soy sauce
1 teaspoon dry sherry plus 1 Tbsp., divided
1 teaspoon cornstarch
1 teaspoon toasted sesame oil
2 tablespoons oyster-flavored sauce, preferably Lee Kum Kee Premium
1 tablespoon vegetable oil
1 pound baby bok choy, trimmed and cut into 2-inch pieces (about 8 cups)
3 tablespoons unsalted chicken broth

Steps:

  • Cut beef with the grain into 2-inch-wide strips. Cut each strip across the grain into 1/4-inch-thick slices. Combine the beef, ginger, soy sauce, 1 tsp. sherry, and cornstarch in a medium bowl; stir until the cornstarch is no longer visible. Add sesame oil and stir until the beef is lightly coated.
  • Combine oyster-flavored sauce and the remaining 1 Tbsp. sherry in a small bowl. Set aside.
  • Heat a 14-inch flat-bottomed carbon-steel wok (or a 12-inch stainless-steel skillet) over high heat until a drop of water vaporizes within 1 to 2 seconds of contact. Swirl in vegetable oil. Add the beef in an even layer; cook, undisturbed, until it begins to brown, about 1 minute. Using a metal spatula, stir-fry until lightly browned but not cooked through, 30 seconds to 1 minute more. Transfer to a plate.
  • Add bok choy and broth to the pan. Cover and cook until the bok choy greens are bright green and almost all the liquid has been absorbed, 1 to 2 minutes. Return the beef to the pan, add the reserved sauce, and stir-fry until the beef is just cooked through and the bok choy is tender-crisp, 30 seconds to 1 minute.

Nutrition Facts : Calories 247.4 calories, CarbohydrateContent 6.3 g, CholesterolContent 68.9 mg, FatContent 12.8 g, FiberContent 1.1 g, ProteinContent 25.5 g, SaturatedFatContent 4 g, SodiumContent 568.5 mg, SugarContent 3.1 g

GINGER BEEF STIR FRY | CHINA SICHUAN FOOD



Ginger Beef Stir Fry | China Sichuan Food image

Sichuan style ginger beef stir fry

Provided by Elaine

Categories     Main Course

Total Time 20 minutes

Prep Time 15 minutes

Cook Time 5 minutes

Yield 2

Number Of Ingredients 15

200 g beef steak ( ,cut into small strips)
1/8 tsp. salt
1/2 tbsp.oyster sauce
1/2 tbsp. light soy sauce
1/4 tsp. ground pepper
1/4 tsp. sugar
1/2 tbsp. Chinese cooking wine ( ,Shaoxing wine)
2 tsp. corn starch
1 tsp. sesame oil
vegetable cooking oil ( ,as needed)
1 tbsp. doubanjiang
2 garlic cloves
100 g fresh ginger ( ,about 2 fingers, shredded or sliced)
1 tbsp. light soy sauce
2 scallions ( ,cut into smaller sections)

Steps:

  • Cut the beef steak into 1cm wide strips. Marinate with all the marinating seasonings for 15 minutes. Add cornstarch and mix well. Then add sesame oil just before frying.
  • Add cooking oil in a large pan until the oil can evenly cover the bottom of the pan. spread the beef strips in. Let them stay for around 10 seconds and gently stir them several times until the beef strips change color. Transfer the beef out and leave around 1 tablespoon of the oil in.
  • Add doubanjiang and fry until the oil turns red, add garlic and ginger in. Fry for 1 minute until almost cooked.
  • Return the beef strips in. Add around 1 tablespoon of light soy sauce and mix well.

Nutrition Facts : Calories 120 kcal, CarbohydrateContent 20 g, ProteinContent 3 g, FatContent 3 g, SodiumContent 760 mg, FiberContent 2 g, SugarContent 4 g, ServingSize 1 serving

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